9.2 km | 00:53:35 | 05:51/km日期: 2014-04-02 17:49 - 地點: 水窟頭公園 - 天氣: 微涼 - 卡路里: 754 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'31" / 06'16" / 05'47" / 05'51" / 05'36" / 05'37" / 05'40" / 05'48" / 06'04" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 06'13" (+00'43") | 1016 / 2017 |
| 3 | | 05'48" (+00'18") | 997 / 3014 |
| 4 | | 05'49" (+00'19") | 1013 / 4028 |
| 5 | | 05'36" (+00'06") | 1010 / 5038 |
| 6 | | 05'37" (+00'07") | 1005 / 6044 |
| 7 | | 05'40" (+00'10") | 1005 / 7049 |
| 8 | | 05'48" (+00'18") | 1004 / 8053 |
| 9 | | 06'06" (+00'36") | 1009 / 9063 |
| 10 | | 06'20" (+00'50") | 160 / 9223 |
4月累積里程 :
160.68 km 
MIZUNO WAVE IDATEN GR3 累積 :
899.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'16" | 00:11'47" |
| 3 | 05'47" | 00:17'34" |
| 4 | 05'51" | 00:23'25" |
| 5 | 05'36" | 00:29'01" |
| 6 | 05'37" | 00:34'38" |
| 7 | 05'40" | 00:40'18" |
| 8 | 05'48" | 00:46'06" |
| 9 | 06'04" | 00:52'10" |
| 9.2 | 09'11" | 00:53'35" |
展開計圈分析
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