26.2 km | 03:27:57 | 07:56/km日期: 2018-10-07 05:05 - 總爬升: 497 m - 卡路里: 1124 Cal - 平均步頻: 147
Pace: 05'30" / 05'56" / 05'54" / 07'31" / 06'39" / 07'27" / 07'16" / 05'50" / 07'12" / 09'12" / 05'44" / 06'14" / 10'01" / 10'37" / 06'06" / 10'44" / 15'32" / 09'49" / 10'48" / 05'49" / 12'35" / 08'59" / 05'38" / 06'04" / 07'40" / 06'00" / 05'43" /
10月累積里程 : 104.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'56" | 00:11'26" |
| 3 | 05'54" | 00:17'20" |
| 4 | 07'31" | 00:24'51" |
| 5 | 06'39" | 00:31'30" |
| 6 | 07'27" | 00:38'57" |
| 7 | 07'16" | 00:46'13" |
| 8 | 05'50" | 00:52'03" |
| 9 | 07'12" | 00:59'15" |
| 10 | 09'12" | 01:08'27" |
| 11 | 05'44" | 01:14'11" |
| 12 | 06'14" | 01:20'25" |
| 13 | 10'01" | 01:30'26" |
| 14 | 10'37" | 01:41'03" |
| 15 | 06'06" | 01:47'09" |
| 16 | 10'44" | 01:57'53" |
| 17 | 15'32" | 02:13'25" |
| 18 | 09'49" | 02:23'14" |
| 19 | 10'48" | 02:34'02" |
| 20 | 05'49" | 02:39'51" |
| 21 | 12'35" | 02:52'26" |
| 22 | 08'59" | 03:01'25" |
| 23 | 05'38" | 03:07'03" |
| 24 | 06'04" | 03:13'07" |
| 25 | 07'40" | 03:20'47" |
| 26 | 06'00" | 03:26'47" |
| 26.2 | 05'42" | 03:27'57" |
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