7.0 km | 00:37:01 | 05:17/km日期: 2018-10-15 16:19 - 卡路里: 442 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 74%
Pace: 04'32" / 05'14" / 05'16" / 05'08" / 08'52" / 07'07" / 05'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'15") | 1000 / 1000 |
2 | | 05'14" (+00'09") | 1000 / 2000 |
3 | | 05'15" (+00'10") | 1000 / 3000 |
4 | | 05'08" (+00'03") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'42" (+00'37") | 1000 / 6000 |
7 | | 05'13" (+00'08") | 1000 / 7000 |
8 | | 04'12" | 4 / 7004 |
10月累積里程 : 120.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 05'14" | 00:09'46" |
3 | 05'16" | 00:15'02" |
4 | 05'08" | 00:20'10" |
5 | 08'52" | 00:29'02" |
6 | 07'07" | 00:36'09" |
7 | 05'14" | 00:41'23" |
7.0 | 03'39" | 00:41'24" |