9.3 km | 00:49:45 | 05:19/km日期: 2018-10-16 20:09 - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'35" / 05'42" / 05'29" / 05'30" / 05'17" / 04'59" / 05'14" / 05'20" / 05'02" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'35") | 1000 / 1000 |
2 | | 05'41" (+00'42") | 1000 / 2000 |
3 | | 05'29" (+00'30") | 1000 / 3000 |
4 | | 05'29" (+00'30") | 1000 / 4000 |
5 | | 05'17" (+00'18") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 05'14" (+00'15") | 1000 / 7000 |
8 | | 05'19" (+00'20") | 1000 / 8000 |
9 | | 05'01" (+00'02") | 1000 / 9000 |
10 | | 04'51" | 333 / 9333 |
10月累積里程 : 341.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'42" | 00:11'17" |
3 | 05'29" | 00:16'46" |
4 | 05'30" | 00:22'16" |
5 | 05'17" | 00:27'33" |
6 | 04'59" | 00:32'32" |
7 | 05'14" | 00:37'46" |
8 | 05'20" | 00:43'06" |
9 | 05'02" | 00:48'08" |
9.3 | 04'50" | 00:49'45" |