13.1 km | 01:16:53 | 05:51/km日期: 2018-10-18 04:58 - 卡路里: 737 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'18" / 06'14" / 05'54" / 08'01" / 05'50" / 05'55" / 06'04" / 05'48" / 05'30" / 05'12" / 07'52" / 06'47" / 05'38" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'06") | 1000 / 1000 |
| 2 | | 06'13" (+01'02") | 1000 / 2000 |
| 3 | | 05'54" (+00'43") | 1000 / 3000 |
| 4 | | 05'50" (+00'39") | 1000 / 4000 |
| 5 | | 05'49" (+00'38") | 1000 / 5000 |
| 6 | | 05'55" (+00'44") | 1000 / 6000 |
| 7 | | 06'04" (+00'53") | 1000 / 7000 |
| 8 | | 05'47" (+00'36") | 1000 / 8000 |
| 9 | | 05'30" (+00'19") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'13" (+00'02") | 1000 / 11000 |
| 12 | | 06'46" (+01'35") | 1000 / 12000 |
| 13 | | 05'37" (+00'26") | 1000 / 13000 |
| 14 | | 04'40" | 143 / 13143 |
10月累積里程 :
448.63 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 05'54" | 00:18'26" |
| 4 | 08'01" | 00:26'27" |
| 5 | 05'50" | 00:32'17" |
| 6 | 05'55" | 00:38'12" |
| 7 | 06'04" | 00:44'16" |
| 8 | 05'48" | 00:50'04" |
| 9 | 05'30" | 00:55'34" |
| 10 | 05'12" | 01:00'46" |
| 11 | 07'52" | 01:08'38" |
| 12 | 06'47" | 01:15'25" |
| 13 | 05'38" | 01:21'03" |
| 13.1 | 04'38" | 01:21'43" |
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