|  全馬 | 05:56:39 | 08:27/km | 第74馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 05:56:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'54" | 01:09'39" | | 00:35'45" (+01'51") | | 00:36'44" (+02'50") | 01:11'20" (+01'41") | | 00:34'36" (+00'42") | | 00:41'50" (+07'56") | 01:21'31" (+11'52") | | 00:39'41" (+05'47") | | 00:43'44" (+09'50") | 01:25'11" (+15'32") | | 00:41'27" (+07'33") | |
日期: 2018-10-21 06:01 - 總爬升: 1271 m - 平均心率: 146 - 卡路里: 2253 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'06" (+03'14") | 1000 / 1000 | | 2 | | 06'20" (+00'28") | 1000 / 2000 | | 3 | | 05'52" | 1000 / 3000 | | 4 | | 06'04" (+00'12") | 1000 / 4000 | | 5 | | 06'29" (+00'37") | 1000 / 5000 |
| 6 | | 06'02" (+00'10") | 1000 / 6000 | | 7 | | 07'13" (+01'21") | 1000 / 7000 | | 8 | | 07'29" (+01'37") | 1000 / 8000 | | 9 | | 07'37" (+01'45") | 1000 / 9000 | | 10 | | 07'22" (+01'30") | 1000 / 10000 | | 11 | | 09'09" (+03'17") | 1000 / 11000 | | 12 | | 08'01" (+02'09") | 1000 / 12000 | | 13 | | 06'58" (+01'06") | 1000 / 13000 | | 14 | | 06'15" (+00'23") | 1000 / 14000 | | 15 | | 06'18" (+00'26") | 1000 / 15000 | | 16 | | 06'19" (+00'27") | 1000 / 16000 | | 17 | | 06'14" (+00'22") | 1000 / 17000 | | 18 | | 06'50" (+00'58") | 1000 / 18000 | | 19 | | 07'44" (+01'52") | 1000 / 19000 | | 20 | | 07'26" (+01'34") | 1000 / 20000 | | 21 | | 08'33" (+02'41") | 1000 / 21000 | | 22 | | 08'59" (+03'07") | 1000 / 22000 | | 23 | | 09'51" (+03'59") | 1000 / 23000 | | 24 | | 07'39" (+01'47") | 1000 / 24000 | | 25 | | 06'46" (+00'54") | 1000 / 25000 | | 26 | | 07'17" (+01'25") | 1000 / 26000 | | 27 | | 06'30" (+00'38") | 1000 / 27000 | | 28 | | 08'20" (+02'28") | 1000 / 28000 | | 29 | | 09'04" (+03'12") | 1000 / 29000 | | 30 | | 08'26" (+02'34") | 1000 / 30000 | | 31 | | 07'45" (+01'53") | 1000 / 31000 | | 32 | | 09'30" (+03'38") | 1000 / 32000 | | 33 | | 08'05" (+02'13") | 1000 / 33000 | | 34 | | 09'53" (+04'01") | 1000 / 34000 | | 35 | | 08'29" (+02'37") | 1000 / 35000 | | 36 | | 08'46" (+02'54") | 1000 / 36000 | | 37 | | 06'42" (+00'50") | 1000 / 37000 | | 38 | | 06'18" (+00'26") | 1000 / 38000 | | 39 | | 10'12" (+04'20") | 1000 / 39000 | | 40 | | 09'26" (+03'34") | 1000 / 40000 | | 41 | | 08'44" (+02'52") | 1000 / 41000 | | 42 | | 07'54" (+02'02") | 1000 / 42000 | | 43 | | 09'58" (+04'06") | 1000 / 43000 | | 44 | | 11'09" (+05'17") | 1000 / 44000 | | 45 | | 07'16" (+01'24") | 1000 / 45000 |
 桃園康銘揚  賽前宣言: 賽後評分: 補給很一般，站距很寬，所以就專心跑步吧。 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
10月累積里程 : 165.92 km  Saucony VIRRATA2蕃茄紅 累積 : 1188.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'06" | 00:09'06" | | 2 | 06'21" | 00:15'27" | | 3 | 05'53" | 00:21'20" | | 4 | 06'04" | 00:27'24" | | 5 | 06'30" | 00:33'54" | | 6 | 06'03" | 00:39'57" | | 7 | 07'13" | 00:47'10" | | 8 | 07'29" | 00:54'39" | | 9 | 07'37" | 01:02'16" | | 10 | 07'23" | 01:09'39" | | 11 | 09'09" | 01:18'48" | | 12 | 08'02" | 01:26'50" | | 13 | 06'59" | 01:33'49" | | 14 | 06'16" | 01:40'05" | | 15 | 06'18" | 01:46'23" | | 16 | 06'20" | 01:52'43" | | 17 | 06'15" | 01:58'58" | | 18 | 06'50" | 02:05'48" | | 19 | 07'54" | 02:13'42" | | 20 | 07'17" | 02:20'59" | | 21 | 08'33" | 02:29'32" | | 22 | 09'00" | 02:38'32" | | 23 | 09'51" | 02:48'23" | | 24 | 07'40" | 02:56'03" | | 25 | 06'46" | 03:02'49" | | 26 | 07'17" | 03:10'06" | | 27 | 06'31" | 03:16'37" | | 28 | 08'21" | 03:24'58" | | 29 | 09'05" | 03:34'03" | | 30 | 08'27" | 03:42'30" | | 31 | 07'45" | 03:50'15" | | 32 | 09'31" | 03:59'46" | | 33 | 08'05" | 04:07'51" | | 34 | 09'57" | 04:17'48" | | 35 | 08'26" | 04:26'14" | | 36 | 08'47" | 04:35'01" | | 37 | 06'43" | 04:41'44" | | 38 | 06'18" | 04:48'02" | | 39 | 10'13" | 04:58'15" | | 40 | 09'26" | 05:07'41" | | 41 | 08'45" | 05:16'26" | | 42 | 07'54" | 05:24'20" | | 43 | 09'59" | 05:34'19" | | 44 | 11'09" | 05:45'28" | | 45 | 07'16" | 05:52'44" | | 45.5 | 07'32" | 05:56'39" |
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