11.0 km | 01:30:15 | 08:11/km日期: 2018-10-20 06:36 - 總爬升: 103 m - 卡路里: 694 Cal - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 08'20" / 08'14" / 08'23" / 08'24" / 08'40" / 07'36" / 08'28" / 08'11" / 08'17" / 07'35" / 07'19" / 24'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+00'54") | 1003 / 1003 |
| 2 | | 08'14" (+00'50") | 999 / 2002 |
| 3 | | 08'16" (+00'52") | 996 / 2998 |
| 4 | | 08'28" (+01'04") | 1019 / 4018 |
| 5 | | 08'40" (+01'16") | 1011 / 5030 |
| 6 | | 07'31" (+00'07") | 997 / 6028 |
| 7 | | 08'29" (+01'05") | 1006 / 7035 |
| 8 | | 08'16" (+00'52") | 1002 / 8037 |
| 9 | | 08'08" (+00'44") | 991 / 9029 |
| 10 | | 07'37" (+00'13") | 1006 / 10036 |
| 11 | | 07'24" | 1010 / 11046 |
大安公園,台大校園,寶藏巖,水岸,客家博物館,龍安國小,大安公園,幸安國小,大安公園
10月累積里程 :
210.85 km 
INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'14" | 00:16'34" |
| 3 | 08'23" | 00:24'57" |
| 4 | 08'24" | 00:33'21" |
| 5 | 08'40" | 00:42'01" |
| 6 | 07'36" | 00:49'37" |
| 7 | 08'28" | 00:58'05" |
| 8 | 08'11" | 01:06'16" |
| 9 | 08'17" | 01:14'33" |
| 10 | 07'35" | 01:22'08" |
| 11 | 07'19" | 01:29'27" |
| 11.0 | 24'10" | 01:29'56" |
展開計圈分析
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