14.1 km | 01:51:13 | 07:53/km日期: 2018-10-21 06:39 - 卡路里: 887 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 07'57" / 07'20" / 08'02" / 07'47" / 10'53" / 07'23" / 07'43" / 07'19" / 07'43" / 07'27" / 07'26" / 07'31" / 07'40" / 07'48" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'35") | 1007 / 1007 |
| 2 | | 07'18" | 1031 / 2038 |
| 3 | | 08'14" (+00'56") | 1010 / 3049 |
| 4 | | 07'37" (+00'19") | 994 / 4043 |
| 5 | | 10'47" (+03'29") | 1010 / 5054 |
| 6 | | 07'21" (+00'03") | 1003 / 6057 |
| 7 | | 07'43" (+00'25") | 1001 / 7059 |
| 8 | | 07'22" (+00'04") | 992 / 8052 |
| 9 | | 07'38" (+00'20") | 1005 / 9057 |
| 10 | | 07'28" (+00'10") | 1006 / 10064 |
| 11 | | 07'24" (+00'06") | 1005 / 11069 |
| 12 | | 07'34" (+00'16") | 1007 / 12076 |
| 13 | | 07'35" (+00'17") | 1002 / 13078 |
| 14 | | 07'57" (+00'39") | 997 / 14075 |
| 15 | | 08'16" (+00'58") | 76 / 14152 |
10月累積里程 :
210.85 km 
INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'20" | 00:15'17" |
| 3 | 08'02" | 00:23'19" |
| 4 | 07'47" | 00:31'06" |
| 5 | 10'53" | 00:41'59" |
| 6 | 07'23" | 00:49'22" |
| 7 | 07'43" | 00:57'05" |
| 8 | 07'19" | 01:04'24" |
| 9 | 07'43" | 01:12'07" |
| 10 | 07'27" | 01:19'34" |
| 11 | 07'26" | 01:27'00" |
| 12 | 07'31" | 01:34'31" |
| 13 | 07'40" | 01:42'11" |
| 14 | 07'48" | 01:49'59" |
| 14.1 | 15'24" | 01:51'13" |
展開計圈分析
留言 
