11.3 km | 01:10:03 | 06:12/km日期: 2014-04-05 06:56 - 天氣: 晴 - 卡路里: 609 Cal
Pace: 07'17" / 06'00" / 05'58" / 06'49" / 06'34" / 05'27" / 07'19" / 05'39" / 05'13" / 06'42" / 05'36" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'48") | 338 / 338 |
| 2 | | 06'33" (+01'26") | 338 / 676 |
| 3 | | 11'16" (+06'09") | 338 / 1014 |
| 4 | | 05'31" (+00'24") | 338 / 1353 |
| 5 | | 05'25" (+00'18") | 338 / 1691 |
| 6 | | 05'31" (+00'24") | 338 / 2029 |
| 7 | | 05'31" (+00'24") | 338 / 2368 |
| 8 | | 05'28" (+00'21") | 338 / 2706 |
| 9 | | 05'25" (+00'18") | 338 / 3044 |
| 10 | | 09'57" (+04'50") | 338 / 3383 |
| 11 | | 05'31" (+00'24") | 338 / 3721 |
| 12 | | 05'39" (+00'32") | 338 / 4059 |
| 13 | | 06'03" (+00'56") | 338 / 4398 |
| 14 | | 11'02" (+05'55") | 338 / 4736 |
| 15 | | 05'54" (+00'47") | 338 / 5074 |
| 16 | | 05'42" (+00'35") | 338 / 5413 |
| 17 | | 05'25" (+00'18") | 338 / 5751 |
| 18 | | 05'10" (+00'03") | 338 / 6089 |
| 19 | | 10'00" (+04'53") | 338 / 6428 |
| 20 | | 06'15" (+01'08") | 338 / 6766 |
| 21 | | 05'31" (+00'24") | 338 / 7104 |
| 22 | | 05'19" (+00'12") | 338 / 7443 |
| 23 | | 05'25" (+00'18") | 338 / 7781 |
| 24 | | 05'19" (+00'12") | 338 / 8119 |
| 25 | | 05'07" | 338 / 8458 |
| 26 | | 05'10" (+00'03") | 338 / 8796 |
| 27 | | 09'30" (+04'23") | 338 / 9134 |
| 28 | | 05'13" (+00'06") | 338 / 9473 |
| 29 | | 05'19" (+00'12") | 338 / 9811 |
| 30 | | 05'45" (+00'38") | 338 / 10149 |
| 31 | | 05'22" (+00'15") | 338 / 10488 |
| 32 | | 05'25" (+00'18") | 338 / 10826 |
| 33 | | 03'15" | 338 / 11164 |
高雄劉柏林
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