28.9 km | 04:19:10 | 08:57/km日期: 2018-10-28 06:36 - 總爬升: 407 m - 卡路里: 1754 Cal - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 08'18" / 06'35" / 06'51" / 07'10" / 06'44" / 08'09" / 11'06" / 06'41" / 07'54" / 07'36" / 09'21" / 07'56" / 08'24" / 07'27" / 12'17" / 10'45" / 10'40" / 07'22" / 09'24" / 08'13" / 10'19" / 08'34" / 08'42" / 07'55" / 09'30" / 09'40" / 12'36" / 13'11" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'41") | 1003 / 1003 |
| 2 | | 06'35" | 997 / 2001 |
| 3 | | 06'50" (+00'15") | 1000 / 3002 |
| 4 | | 07'10" (+00'35") | 999 / 4001 |
| 5 | | 06'38" (+00'03") | 1013 / 5014 |
| 6 | | 08'17" (+01'42") | 1003 / 6018 |
| 7 | | 10'58" (+04'23") | 1004 / 7022 |
| 8 | | 06'42" (+00'07") | 1000 / 8023 |
| 9 | | 07'54" (+01'19") | 1004 / 9028 |
| 10 | | 07'40" (+01'05") | 1003 / 10031 |
| 11 | | 09'13" (+02'38") | 994 / 11025 |
| 12 | | 08'00" (+01'25") | 1006 / 12032 |
| 13 | | 08'16" (+01'41") | 996 / 13028 |
| 14 | | 07'34" (+00'59") | 1007 / 14036 |
| 15 | | 12'18" (+05'43") | 1012 / 15048 |
| 16 | | 10'51" (+04'16") | 995 / 16044 |
| 17 | | 10'18" (+03'43") | 1003 / 17047 |
| 18 | | 07'30" (+00'55") | 1000 / 18048 |
| 19 | | 09'29" (+02'54") | 1011 / 19059 |
| 20 | | 08'23" (+01'48") | 1000 / 20060 |
| 21 | | 09'59" (+03'24") | 997 / 21058 |
| 22 | | 09'03" (+02'28") | 1016 / 22074 |
| 23 | | 08'18" (+01'43") | 1001 / 23076 |
| 24 | | 07'49" (+01'14") | 1000 / 24076 |
| 25 | | 09'48" (+03'13") | 997 / 25074 |
| 26 | | 09'43" (+03'08") | 1006 / 26081 |
| 27 | | 12'38" (+06'03") | 995 / 27077 |
| 28 | | 13'09" (+06'34") | 1000 / 28077 |
| 29 | | 09'11" (+02'36") | 926 / 29004 |
10月累積里程 : 77.85 km
Android - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'35" | 00:14'53" |
| 3 | 06'51" | 00:21'44" |
| 4 | 07'10" | 00:28'54" |
| 5 | 06'44" | 00:35'38" |
| 6 | 08'09" | 00:43'47" |
| 7 | 11'06" | 00:54'53" |
| 8 | 06'41" | 01:01'34" |
| 9 | 07'54" | 01:09'28" |
| 10 | 07'36" | 01:17'04" |
| 11 | 09'21" | 01:26'25" |
| 12 | 07'56" | 01:34'21" |
| 13 | 08'24" | 01:42'45" |
| 14 | 07'27" | 01:50'12" |
| 15 | 12'17" | 02:02'29" |
| 16 | 10'45" | 02:13'14" |
| 17 | 10'40" | 02:23'54" |
| 18 | 07'22" | 02:31'16" |
| 19 | 09'24" | 02:40'40" |
| 20 | 08'13" | 02:48'53" |
| 21 | 10'19" | 02:59'12" |
| 22 | 08'34" | 03:07'46" |
| 23 | 08'42" | 03:16'28" |
| 24 | 07'55" | 03:24'23" |
| 25 | 09'30" | 03:33'53" |
| 26 | 09'40" | 03:43'33" |
| 27 | 12'36" | 03:56'09" |
| 28 | 13'11" | 04:09'20" |
| 28.9 | 10'15" | 04:18'46" |
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