18.2 km | 01:34:35 | 05:12/km日期: 2018-10-23 06:02 - 總爬升: 485 m - 地點: 甲仙寶隆 - 平均心率: 159 - 卡路里: 1140 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 81% - PM2.5: 普通(46)
Pace: 05'51" / 05'05" / 04'57" / 05'11" / 05'41" / 05'22" / 04'28" / 04'35" / 04'36" / 07'14" / 05'35" / 05'43" / 06'13" / 05'18" / 05'18" / 05'08" / 04'57" / 05'38" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'13") | 1000 / 1000 |
| 2 | | 05'05" (+00'38") | 1000 / 2000 |
| 3 | | 04'57" (+00'30") | 1000 / 3000 |
| 4 | | 05'10" (+00'43") | 1000 / 4000 |
| 5 | | 05'40" (+01'13") | 1000 / 5000 |
| 6 | | 05'22" (+00'55") | 1000 / 6000 |
| 7 | | 04'27" | 1000 / 7000 |
| 8 | | 04'34" (+00'07") | 1000 / 8000 |
| 9 | | 04'36" (+00'09") | 1000 / 9000 |
| 10 | | 05'18" (+00'51") | 1000 / 10000 |
| 11 | | 05'35" (+01'08") | 1000 / 11000 |
| 12 | | 05'42" (+01'15") | 1000 / 12000 |
| 13 | | 05'28" (+01'01") | 1000 / 13000 |
| 14 | | 05'17" (+00'50") | 1000 / 14000 |
| 15 | | 05'18" (+00'51") | 1000 / 15000 |
| 16 | | 05'08" (+00'41") | 1000 / 16000 |
| 17 | | 04'56" (+00'29") | 1000 / 17000 |
| 18 | | 05'18" (+00'51") | 1000 / 18000 |
| 19 | | 05'10" (+00'43") | 179 / 18179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 :
183.53 km 
361° FEISU 累積 :
721.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'05" | 00:10'56" |
| 3 | 04'57" | 00:15'53" |
| 4 | 05'11" | 00:21'04" |
| 5 | 05'41" | 00:26'45" |
| 6 | 05'22" | 00:32'07" |
| 7 | 04'28" | 00:36'35" |
| 8 | 04'35" | 00:41'10" |
| 9 | 04'36" | 00:45'46" |
| 10 | 07'14" | 00:53'00" |
| 11 | 05'35" | 00:58'35" |
| 12 | 05'43" | 01:04'18" |
| 13 | 06'13" | 01:10'31" |
| 14 | 05'18" | 01:15'49" |
| 15 | 05'18" | 01:21'07" |
| 16 | 05'08" | 01:26'15" |
| 17 | 04'57" | 01:31'12" |
| 18 | 05'38" | 01:36'50" |
| 18.2 | 05'12" | 01:37'46" |
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