26.0 km | 03:03:44 | 07:03/km日期: 2018-10-27 05:38 - 總爬升: 290 m - 地點: 鹿港 - 天氣: 風大 - 平均心率: 151 - 卡路里: 1352 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'56" / 05'33" / 05'33" / 10'40" / 05'30" / 05'24" / 05'31" / 05'18" / 05'26" / 06'47" / 05'28" / 05'53" / 05'25" / 90'53" / 05'26" / 05'35" / 14'00" / 08'14" / 07'54" / 06'00" / 06'04" / 17'29" / 06'33" / 06'52" / 07'32" / 07'11" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'38") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'32" (+00'14") | 1000 / 3000 |
| 4 | | 10'40" (+05'22") | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 05'23" (+00'05") | 1000 / 6000 |
| 7 | | 05'30" (+00'12") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'26" (+00'08") | 1000 / 9000 |
| 10 | | 06'46" (+01'28") | 1000 / 10000 |
| 11 | | 05'28" (+00'10") | 1000 / 11000 |
| 12 | | 05'53" (+00'35") | 1000 / 12000 |
| 13 | | 05'25" (+00'07") | 1000 / 13000 |
| 14 | | 06'23" (+01'05") | 1000 / 14000 |
| 15 | | 05'26" (+00'08") | 1000 / 15000 |
| 16 | | 05'35" (+00'17") | 1000 / 16000 |
| 17 | | 13'59" (+08'41") | 1000 / 17000 |
| 18 | | 08'14" (+02'56") | 1000 / 18000 |
| 19 | | 07'54" (+02'36") | 1000 / 19000 |
| 20 | | 05'59" (+00'41") | 1000 / 20000 |
| 21 | | 06'04" (+00'46") | 1000 / 21000 |
| 22 | | 17'28" (+12'10") | 1000 / 22000 |
| 23 | | 06'33" (+01'15") | 1000 / 23000 |
| 24 | | 06'51" (+01'33") | 1000 / 24000 |
| 25 | | 07'32" (+02'14") | 1000 / 25000 |
| 26 | | 07'10" (+01'52") | 1000 / 26000 |
| 27 | | 05'50" (+00'32") | 21 / 26021 |
彰化阿志(青菜造灶硬跑團)
彰化阿志(青菜造灶硬跑團)
彰化阿志(青菜造灶硬跑團)
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saucony kinvara 7 累積 : 379.8 km
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