18.7 km | 01:22:40 | 04:25/km日期: 2018-10-25 17:13 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 1044 Cal - 總步數: 14258 - 平均步頻: 172 - 平均步幅: 131 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'09" / 04'44" / 04'37" / 04'39" / 04'30" / 04'35" / 04'40" / 04'15" / 04'23" / 04'17" / 04'18" / 04'15" / 04'17" / 04'10" / 04'10" / 04'20" / 04'09" / 04'04" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+01'09") | 1003 / 1003 | 170 / 113 |
| 2 | | 04'42" (+00'41") | 1006 / 2009 | 172 / 123 |
| 3 | | 04'37" (+00'36") | 1002 / 3011 | 171 / 125 |
| 4 | | 04'38" (+00'37") | 1001 / 4012 | 171 / 125 |
| 5 | | 04'29" (+00'28") | 1000 / 5013 | 172 / 129 |
| 6 | | 04'35" (+00'34") | 1010 / 6023 | 171 / 126 |
| 7 | | 04'40" (+00'39") | 1001 / 7024 | 171 / 124 |
| 8 | | 04'19" (+00'18") | 1002 / 8027 | 172 / 134 |
| 9 | | 04'20" (+00'19") | 1007 / 9035 | 172 / 133 |
| 10 | | 04'17" (+00'16") | 1002 / 10037 | 173 / 134 |
| 11 | | 04'16" (+00'15") | 1003 / 11041 | 172 / 135 |
| 12 | | 04'15" (+00'14") | 1000 / 12041 | 172 / 135 |
| 13 | | 04'15" (+00'14") | 1004 / 13046 | 172 / 135 |
| 14 | | 04'10" (+00'09") | 1005 / 14051 | 173 / 138 |
| 15 | | 04'11" (+00'10") | 1013 / 15065 | 173 / 137 |
| 16 | | 04'13" (+00'12") | 1004 / 16069 | 173 / 136 |
| 17 | | 04'11" (+00'10") | 1009 / 17079 | 173 / 137 |
| 18 | | 04'01" | 1002 / 18081 | 173 / 143 |
| 19 | | 03'58" | 712 / 18793 | 172 / 145 |
10月累積里程 :
565.26 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'44" | 00:09'53" |
| 3 | 04'37" | 00:14'30" |
| 4 | 04'39" | 00:19'09" |
| 5 | 04'30" | 00:23'39" |
| 6 | 04'35" | 00:28'14" |
| 7 | 04'40" | 00:32'54" |
| 8 | 04'15" | 00:37'09" |
| 9 | 04'23" | 00:41'32" |
| 10 | 04'17" | 00:45'49" |
| 11 | 04'18" | 00:50'07" |
| 12 | 04'15" | 00:54'22" |
| 13 | 04'17" | 00:58'39" |
| 14 | 04'10" | 01:02'49" |
| 15 | 04'10" | 01:06'59" |
| 16 | 04'20" | 01:11'19" |
| 17 | 04'09" | 01:15'28" |
| 18 | 04'04" | 01:19'32" |
| 18.7 | 04'23" | 01:22'40" |
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