24.5 km | 02:31:30 | 06:10/km日期: 2018-10-28 14:03 - 總爬升: 342 m - 卡路里: 1324 Cal - 溫度: 23°C - 濕度: 51% - PM2.5: 良好(27)
Pace: 04'00" / 05'17" / 05'46" / 06'25" / 05'57" / 06'37" / 06'56" / 05'37" / 06'30" / 06'07" / 06'38" / 07'25" / 06'18" / 06'19" / 05'57" / 06'29" / 06'54" / 05'52" / 05'29" / 06'15" / 04'49" / 05'29" / 05'57" / 06'11" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 1162 / 1162 |
| 2 | | 05'14" (+01'06") | 995 / 2158 |
| 3 | | 05'58" (+01'50") | 1012 / 3170 |
| 4 | | 06'23" (+02'15") | 1003 / 4174 |
| 5 | | 05'58" (+01'50") | 997 / 5171 |
| 6 | | 07'05" (+02'57") | 1009 / 6180 |
| 7 | | 06'18" (+02'10") | 1003 / 7183 |
| 8 | | 05'40" (+01'32") | 1004 / 8188 |
| 9 | | 06'36" (+02'28") | 1005 / 9193 |
| 10 | | 05'53" (+01'45") | 995 / 10188 |
| 11 | | 07'20" (+03'12") | 1006 / 11195 |
| 12 | | 06'43" (+02'35") | 1007 / 12203 |
| 13 | | 06'22" (+02'14") | 993 / 13196 |
| 14 | | 06'20" (+02'12") | 1006 / 14203 |
| 15 | | 06'05" (+01'57") | 996 / 15199 |
| 16 | | 06'24" (+02'16") | 1006 / 16206 |
| 17 | | 06'45" (+02'37") | 996 / 17202 |
| 18 | | 05'56" (+01'48") | 1015 / 18218 |
| 19 | | 05'46" (+01'38") | 993 / 19211 |
| 20 | | 05'41" (+01'33") | 1009 / 20221 |
| 21 | | 05'05" (+00'57") | 1006 / 21227 |
| 22 | | 05'18" (+01'10") | 1000 / 22228 |
| 23 | | 06'05" (+01'57") | 994 / 23222 |
| 24 | | 06'07" (+01'59") | 1009 / 24232 |
| 25 | | 05'49" (+01'41") | 503 / 24736 |
10月累積里程 :
121.64 km 
亞瑟士 tjr403 累積 :
309.8 kmAndroid - Sony G8441 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 05'17" | 00:09'17" |
| 3 | 05'46" | 00:15'03" |
| 4 | 06'25" | 00:21'28" |
| 5 | 05'57" | 00:27'25" |
| 6 | 06'37" | 00:34'02" |
| 7 | 06'56" | 00:40'58" |
| 8 | 05'37" | 00:46'35" |
| 9 | 06'30" | 00:53'05" |
| 10 | 06'07" | 00:59'12" |
| 11 | 06'38" | 01:05'50" |
| 12 | 07'25" | 01:13'15" |
| 13 | 06'18" | 01:19'33" |
| 14 | 06'19" | 01:25'52" |
| 15 | 05'57" | 01:31'49" |
| 16 | 06'29" | 01:38'18" |
| 17 | 06'54" | 01:45'12" |
| 18 | 05'52" | 01:51'04" |
| 19 | 05'29" | 01:56'33" |
| 20 | 06'15" | 02:02'48" |
| 21 | 04'49" | 02:07'37" |
| 22 | 05'29" | 02:13'06" |
| 23 | 05'57" | 02:19'03" |
| 24 | 06'11" | 02:25'14" |
| 24.5 | 08'12" | 02:29'25" |
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