12.1 km | 01:02:31 | 05:10/km日期: 2018-10-26 19:14 - 卡路里: 652 Cal
Pace: 04'53" / 04'57" / 04'52" / 04'59" / 04'57" / 05'22" / 04'59" / 05'25" / 04'29" / 00'51" / 04'10" / 04'42" / 00'18" / 04'21" / 38'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+02'21") | 1006 / 1006 |
2 | | 04'56" (+02'27") | 985 / 1991 |
3 | | 04'54" (+02'25") | 1008 / 3000 |
4 | | 04'54" (+02'25") | 1031 / 4032 |
5 | | 05'02" (+02'33") | 997 / 5030 |
6 | | 05'20" (+02'51") | 1006 / 6036 |
7 | | 04'59" (+02'30") | 1015 / 7051 |
8 | | 05'24" (+02'55") | 1002 / 8054 |
9 | | 02'41" (+00'12") | 2012 / 10067 |
10 | | 04'01" (+01'32") | 1362 / 11430 |
11 | | 02'29" | 2073 / 13503 |
12 | | 04'05" (+01'36") | 1272 / 14776 |
10月累積里程 :
396.36 km 第3代Y拖 螢光黃 累積 :
1090.7 kmAndroid - samsung SM-A530F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'57" | 00:09'50" |
3 | 04'52" | 00:14'42" |
4 | 04'59" | 00:19'41" |
5 | 04'57" | 00:24'38" |
6 | 05'22" | 00:30'00" |
7 | 04'59" | 00:34'59" |
8 | 05'25" | 00:40'24" |
9 | 04'29" | 00:44'53" |
10 | 00'51" | 00:45'44" |
11 | 04'10" | 00:49'54" |
12 | 04'42" | 00:54'36" |
13 | 00'18" | 00:54'54" |
14 | 04'21" | 00:59'15" |
12.1 | -1'-35" | 01:02'18" |