10.1 km | 00:58:51 | 05:49/km日期: 2014-04-07 19:54 - 地點: 重劃區繞圈圈 - 天氣: 微涼 - 卡路里: 902 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'28" / 06'21" / 05'55" / 05'45" / 05'33" / 05'44" / 05'45" / 05'45" / 05'31" / 05'08" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'21") | 1004 / 1004 |
2 | | 06'21" (+01'16") | 1009 / 2013 |
3 | | 05'54" (+00'49") | 1001 / 3014 |
4 | | 05'44" (+00'39") | 1015 / 4030 |
5 | | 05'32" (+00'27") | 1001 / 5031 |
6 | | 05'45" (+00'40") | 1007 / 6039 |
7 | | 05'44" (+00'39") | 1010 / 7049 |
8 | | 05'45" (+00'40") | 1000 / 8050 |
9 | | 05'30" (+00'25") | 1005 / 9056 |
10 | | 05'05" | 1013 / 10069 |
11 | | 05'52" (+00'47") | 102 / 10171 |
4月累積里程 :
160.68 km Barefoot 媽媽牌 累積 :
10217.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'21" | 00:12'49" |
3 | 05'55" | 00:18'44" |
4 | 05'45" | 00:24'29" |
5 | 05'33" | 00:30'02" |
6 | 05'44" | 00:35'46" |
7 | 05'45" | 00:41'31" |
8 | 05'45" | 00:47'16" |
9 | 05'31" | 00:52'47" |
10 | 05'08" | 00:57'55" |
10.1 | 09'31" | 00:58'51" |