10.0 km | 00:50:50 | 05:05/km日期: 2018-10-29 17:05 - 卡路里: 478 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 49% - PM2.5: 普通(36)
Pace: 05'24" / 09'07" / 00'13" / 04'32" / 04'42" / 05'05" / 05'18" / 14'31" / 05'33" / 05'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'53") | 1000 / 1000 |
| 2 | | 04'44" (+00'13") | 1000 / 2000 |
| 3 | | 04'36" (+00'05") | 1000 / 3000 |
| 4 | | 04'31" | 1000 / 4000 |
| 5 | | 04'42" (+00'11") | 1000 / 5000 |
| 6 | | 05'04" (+00'33") | 1000 / 6000 |
| 7 | | 05'17" (+00'46") | 1000 / 7000 |
| 8 | | 05'21" (+00'50") | 1000 / 8000 |
| 9 | | 05'34" (+01'03") | 1000 / 9000 |
| 10 | | 05'32" (+01'01") | 1000 / 10000 |
10月累積里程 :
388.11 km 
asics 虎5（水綠） 累積 :
2292.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 09'07" | 00:14'31" |
| 3 | 00'13" | 00:14'44" |
| 4 | 04'32" | 00:19'16" |
| 5 | 04'42" | 00:23'58" |
| 6 | 05'05" | 00:29'03" |
| 7 | 05'18" | 00:34'21" |
| 8 | 14'31" | 00:48'52" |
| 9 | 05'33" | 00:54'25" |
| 10 | 05'32" | 00:59'57" |
| 10.0 | 04'32" | 00:59'58" |
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