全馬 | 04:54:00 | 06:58/km | 第2馬| 官方成績 |
| 日期 | 2014-04-13 |
| 成績 | 04:54:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:58/km |
廖展陞
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'22" (+04'52") | 01:01'52" (+01'19") |
| 00:28'30" |
| 00:29'30" (+01'00") | 01:00'33" |
| 00:31'03" (+02'33") |
| 00:33'43" (+05'13") | 01:09'18" (+08'45") |
| 00:35'35" (+07'05") |
| 00:41'25" (+12'55") | 01:24'39" (+24'06") |
| 00:43'14" (+14'44") |
|
日期: 2014-04-13 08:00 - 平均心率: 164 - 卡路里: 2734 Cal - 溫度: 23°C - 濕度: 84%
不太理想/熱到頭暈/意志力不夠堅強/加油~~再繼續好好努力！要跑得開心~~
賽前宣言: 身為三重人就是要跑~
賽後評分: 天氣熱~海綿太少！水站不平均
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
123.59 km 
PUMA Mobium Elite V2 累積 :
298.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'59" | 00:15'39" |
| 3 | 05'48" | 00:21'27" |
| 4 | 06'27" | 00:27'54" |
| 5 | 05'28" | 00:33'22" |
| 6 | 05'41" | 00:39'03" |
| 7 | 05'42" | 00:44'45" |
| 8 | 05'46" | 00:50'31" |
| 9 | 05'38" | 00:56'09" |
| 10 | 05'43" | 01:01'52" |
| 11 | 06'00" | 01:07'52" |
| 12 | 06'32" | 01:14'24" |
| 13 | 05'41" | 01:20'05" |
| 14 | 05'32" | 01:25'37" |
| 15 | 05'45" | 01:31'22" |
| 16 | 06'22" | 01:37'44" |
| 17 | 05'53" | 01:43'37" |
| 18 | 06'37" | 01:50'14" |
| 19 | 05'55" | 01:56'09" |
| 20 | 06'16" | 02:02'25" |
| 21 | 05'40" | 02:08'05" |
| 22 | 06'44" | 02:14'49" |
| 23 | 06'57" | 02:21'46" |
| 24 | 05'54" | 02:27'40" |
| 25 | 08'28" | 02:36'08" |
| 26 | 06'12" | 02:42'20" |
| 27 | 09'59" | 02:52'19" |
| 28 | 06'38" | 02:58'57" |
| 29 | 06'12" | 03:05'09" |
| 30 | 06'34" | 03:11'43" |
| 31 | 10'13" | 03:21'56" |
| 32 | 08'52" | 03:30'48" |
| 33 | 08'13" | 03:39'01" |
| 34 | 07'53" | 03:46'54" |
| 35 | 06'14" | 03:53'08" |
| 36 | 07'51" | 04:00'59" |
| 37 | 12'47" | 04:13'46" |
| 38 | 08'49" | 04:22'35" |
| 39 | 06'54" | 04:29'29" |
| 40 | 06'53" | 04:36'22" |
| 41 | 08'42" | 04:45'04" |
| 42 | 07'35" | 04:52'39" |
| 42.4 | 05'41" | 04:54'54" |
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