11.0 km | 01:03:57 | 05:48/km日期: 2018-11-01 05:23 - 卡路里: 818 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 07'10" / 10'27" / 06'03" / 05'31" / 05'39" / 05'32" / 05'30" / 05'24" / 04'58" / 05'53" / 06'30" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'13") | 1000 / 1000 |
2 | | 05'40" (+00'43") | 1000 / 2000 |
3 | | 06'03" (+01'06") | 1000 / 3000 |
4 | | 05'30" (+00'33") | 1000 / 4000 |
5 | | 05'38" (+00'41") | 1000 / 5000 |
6 | | 05'32" (+00'35") | 1000 / 6000 |
7 | | 05'29" (+00'32") | 1000 / 7000 |
8 | | 05'23" (+00'26") | 1000 / 8000 |
9 | | 04'57" | 1000 / 9000 |
10 | | 05'52" (+00'55") | 1000 / 10000 |
11 | | 06'29" (+01'32") | 1000 / 11000 |
12 | | 05'52" (+00'55") | 23 / 11023 |
11月累積里程 :
433.43 km HOKA one one INFINITE 累積 :
2127.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 10'27" | 00:17'37" |
3 | 06'03" | 00:23'40" |
4 | 05'31" | 00:29'11" |
5 | 05'39" | 00:34'50" |
6 | 05'32" | 00:40'22" |
7 | 05'30" | 00:45'52" |
8 | 05'24" | 00:51'16" |
9 | 04'58" | 00:56'14" |
10 | 05'53" | 01:02'07" |
11 | 06'30" | 01:08'37" |
11.0 | 04'59" | 01:08'44" |