15.1 km | 01:45:52 | 06:59/km日期: 2018-11-07 18:33 - 卡路里: 817 Cal - 總步數: 4760 - 平均步頻: 44 - 平均步幅: 317 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'41" / 06'15" / 05'34" / 05'40" / 06'18" / 07'08" / 06'17" / 06'21" / 07'28" / 06'30" / 07'51" / 06'34" / 06'36" / 06'59" / 07'21" / 47'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'26") | 1004 / 1004 | 45 / 332 |
| 2 | | 06'13" | 1005 / 2009 | 50 / 320 |
| 3 | | 06'24" (+00'11") | 1004 / 3013 | 54 / 288 |
| 4 | | 06'33" (+00'20") | 1003 / 4017 | 49 / 307 |
| 5 | | 08'11" (+01'58") | 1004 / 5021 | 29 / 411 |
| 6 | | 06'24" (+00'11") | 1001 / 6022 | 46 / 338 |
| 7 | | 06'23" (+00'10") | 1004 / 7027 | 48 / 324 |
| 8 | | 06'30" (+00'17") | 1000 / 8028 | 51 / 299 |
| 9 | | 07'27" (+01'14") | 1006 / 9034 | 45 / 297 |
| 10 | | 07'23" (+01'10") | 1006 / 10041 | 49 / 275 |
| 11 | | 06'57" (+00'44") | 1000 / 11041 | 51 / 276 |
| 12 | | 06'38" (+00'25") | 1004 / 12046 | 50 / 300 |
| 13 | | 06'55" (+00'42") | 1010 / 13056 | 44 / 325 |
| 14 | | 06'34" (+00'21") | 1001 / 14057 | 47 / 322 |
| 15 | | 08'22" (+02'09") | 1001 / 15059 | 30 / 391 |
| 16 | | 13'19" (+07'06") | 133 / 15193 | 5 / 1339 |
11月累積里程 : 274.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 05'34" | 00:18'30" |
| 4 | 05'40" | 00:24'10" |
| 5 | 06'18" | 00:30'28" |
| 6 | 07'08" | 00:37'36" |
| 7 | 06'17" | 00:43'53" |
| 8 | 06'21" | 00:50'14" |
| 9 | 07'28" | 00:57'42" |
| 10 | 06'30" | 01:04'12" |
| 11 | 07'51" | 01:12'03" |
| 12 | 06'34" | 01:18'37" |
| 13 | 06'36" | 01:25'13" |
| 14 | 06'59" | 01:32'12" |
| 15 | 07'21" | 01:39'33" |
| 15.1 | 47'10" | 01:45'52" |
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