25.6 km | 00:56:55 | 02:13/km日期: 2018-04-22 06:13 - 卡路里: 1459 Cal - 平均步頻: 38
Pace: 02'30" / 02'21" / 02'08" / 02'16" / 02'02" / 02'12" / 02'25" / 01'58" / 01'47" / 01'48" / 01'48" / 01'51" / 02'12" / 01'57" / 02'01" / 02'17" / 02'04" / 02'16" / 02'20" / 02'07" / 02'10" / 02'05" / 02'34" / 02'42" / 02'35" / 03'56" /
4月累積里程 : 49.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'30" | 00:02'30" |
2 | 02'21" | 00:04'51" |
3 | 02'08" | 00:06'59" |
4 | 02'16" | 00:09'15" |
5 | 02'02" | 00:11'17" |
6 | 02'12" | 00:13'29" |
7 | 02'25" | 00:15'54" |
8 | 01'58" | 00:17'52" |
9 | 01'47" | 00:19'39" |
10 | 01'48" | 00:21'27" |
11 | 01'48" | 00:23'15" |
12 | 01'51" | 00:25'06" |
13 | 02'12" | 00:27'18" |
14 | 01'57" | 00:29'15" |
15 | 02'01" | 00:31'16" |
16 | 02'17" | 00:33'33" |
17 | 02'04" | 00:35'37" |
18 | 02'16" | 00:37'53" |
19 | 02'20" | 00:40'13" |
20 | 02'07" | 00:42'20" |
21 | 02'10" | 00:44'30" |
22 | 02'05" | 00:46'35" |
23 | 02'34" | 00:49'09" |
24 | 02'42" | 00:51'51" |
25 | 02'35" | 00:54'26" |
25.6 | 03'56" | 00:56'55" |