8.2 km | 00:45:01 | 05:28/km日期: 2018-11-06 17:36 - 卡路里: 473 Cal - 總步數: 7926 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 危險(74)
Pace: 06'03" / 05'34" / 05'36" / 05'32" / 05'27" / 05'24" / 05'10" / 05'01" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'02") | 1003 / 1003 | 175 / 94 |
2 | | 05'34" (+00'35") | 1008 / 2012 | 176 / 101 |
3 | | 05'34" (+00'35") | 1005 / 3017 | 176 / 101 |
4 | | 05'28" (+00'29") | 1009 / 4027 | 176 / 103 |
5 | | 05'23" (+00'24") | 1001 / 5028 | 175 / 105 |
6 | | 05'23" (+00'24") | 1000 / 6029 | 175 / 105 |
7 | | 05'11" (+00'12") | 1004 / 7033 | 175 / 109 |
8 | | 04'59" | 1005 / 8039 | 177 / 113 |
9 | | 05'27" (+00'28") | 216 / 8255 | 174 / 105 |
11月累積里程 : 201.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'34" | 00:11'37" |
3 | 05'36" | 00:17'13" |
4 | 05'32" | 00:22'45" |
5 | 05'27" | 00:28'12" |
6 | 05'24" | 00:33'36" |
7 | 05'10" | 00:38'46" |
8 | 05'01" | 00:43'47" |
8.2 | 05'41" | 00:45'01" |