10.2 km | 00:53:38 | 05:15/km日期: 2018-11-09 17:32 - 地點: 新社國小 - 天氣: 晴 - 平均心率: 129 - 卡路里: 530 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'20" / 05'11" / 05'09" / 05'07" / 05'27" / 05'01" / 05'10" / 05'09" / 06'03" / 05'00" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'21") | 1000 / 1000 |
| 2 | | 05'11" (+00'12") | 1000 / 2000 |
| 3 | | 05'08" (+00'09") | 1000 / 3000 |
| 4 | | 05'07" (+00'08") | 1000 / 4000 |
| 5 | | 05'26" (+00'27") | 1000 / 5000 |
| 6 | | 05'01" (+00'02") | 1000 / 6000 |
| 7 | | 05'09" (+00'10") | 1000 / 7000 |
| 8 | | 05'09" (+00'10") | 1000 / 8000 |
| 9 | | 06'03" (+01'04") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'08" (+00'09") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
376.54 km 
MIZUNO 累積 :
4131.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'11" | 00:10'31" |
| 3 | 05'09" | 00:15'40" |
| 4 | 05'07" | 00:20'47" |
| 5 | 05'27" | 00:26'14" |
| 6 | 05'01" | 00:31'15" |
| 7 | 05'10" | 00:36'25" |
| 8 | 05'09" | 00:41'34" |
| 9 | 06'03" | 00:47'37" |
| 10 | 05'00" | 00:52'37" |
| 10.2 | 05'05" | 00:53'38" |
展開計圈分析
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