14.0 km | 01:38:20 | 07:01/km日期: 2018-11-10 07:25 - 總爬升: 346 m - 卡路里: 756 Cal - 總步數: 15800 - 平均步頻: 160 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 普通(42)
Pace: 06'20" / 06'05" / 07'13" / 09'24" / 10'15" / 08'03" / 06'02" / 06'10" / 06'30" / 06'33" / 06'07" / 06'15" / 06'44" / 06'23" / 53'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'19") | 1006 / 1006 | 177 / 89 |
| 2 | | 06'03" (+00'02") | 1003 / 2009 | 185 / 89 |
| 3 | | 07'09" (+01'08") | 1002 / 3012 | 174 / 80 |
| 4 | | 09'30" (+03'29") | 1002 / 4015 | 146 / 71 |
| 5 | | 10'13" (+04'12") | 1002 / 5017 | 90 / 108 |
| 6 | | 07'56" (+01'55") | 1003 / 6021 | 137 / 91 |
| 7 | | 06'01" | 1000 / 7021 | 176 / 93 |
| 8 | | 06'07" (+00'06") | 1009 / 8031 | 176 / 92 |
| 9 | | 06'28" (+00'27") | 1008 / 9039 | 169 / 91 |
| 10 | | 06'29" (+00'28") | 1003 / 10043 | 171 / 89 |
| 11 | | 06'04" (+00'03") | 1006 / 11049 | 179 / 91 |
| 12 | | 06'14" (+00'13") | 1000 / 12050 | 178 / 89 |
| 13 | | 06'43" (+00'42") | 1006 / 13057 | 172 / 86 |
| 14 | | 06'25" (+00'24") | 1005 / 14062 | 172 / 90 |
| 15 | | 14'37" (+08'36") | 5 / 14068 | 24 / 285 |
11月累積里程 : 274.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 07'13" | 00:19'38" |
| 4 | 09'24" | 00:29'02" |
| 5 | 10'15" | 00:39'17" |
| 6 | 08'03" | 00:47'20" |
| 7 | 06'02" | 00:53'22" |
| 8 | 06'10" | 00:59'32" |
| 9 | 06'30" | 01:06'02" |
| 10 | 06'33" | 01:12'35" |
| 11 | 06'07" | 01:18'42" |
| 12 | 06'15" | 01:24'57" |
| 13 | 06'44" | 01:31'41" |
| 14 | 06'23" | 01:38'04" |
| 14.0 | 46'47" | 01:38'20" |
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