9.6 km | 01:00:09 | 06:16/km日期: 2018-11-09 17:37 - 卡路里: 552 Cal - 總步數: 10458 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 07'20" / 06'19" / 06'15" / 06'13" / 06'15" / 06'22" / 06'13" / 05'56" / 05'51" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+01'26") | 1002 / 1002 | 172 / 79 |
2 | | 06'16" (+00'24") | 1007 / 2009 | 173 / 91 |
3 | | 06'15" (+00'23") | 1009 / 3019 | 173 / 92 |
4 | | 06'07" (+00'15") | 1003 / 4023 | 174 / 93 |
5 | | 06'16" (+00'24") | 1007 / 5030 | 172 / 92 |
6 | | 06'18" (+00'26") | 1008 / 6039 | 174 / 90 |
7 | | 06'10" (+00'18") | 1005 / 7045 | 175 / 92 |
8 | | 05'52" | 1002 / 8047 | 174 / 97 |
9 | | 05'53" (+00'01") | 1000 / 9048 | 173 / 97 |
10 | | 05'38" | 596 / 9644 | 175 / 101 |
11月累積里程 : 201.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'19" | 00:13'39" |
3 | 06'15" | 00:19'54" |
4 | 06'13" | 00:26'07" |
5 | 06'15" | 00:32'22" |
6 | 06'22" | 00:38'44" |
7 | 06'13" | 00:44'57" |
8 | 05'56" | 00:50'53" |
9 | 05'51" | 00:56'44" |
9.6 | 05'43" | 01:00'09" |