|  全馬 | 04:31:17 | 06:25/km | 第6馬| 官方成績 | | 日期 | 2018-11-11 | | 成績 | 04:31:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'13" (+01'41") | 01:02'22" (+01'20") | | 00:31'09" (+01'37") | | 00:29'32" | 01:01'02" | | 00:31'30" (+01'58") | | 00:30'44" (+01'12") | 01:04'55" (+03'53") | | 00:34'11" (+04'39") | | 00:34'05" (+04'33") | 01:06'40" (+05'38") | | 00:32'35" (+03'03") | |
日期: 2018-11-11 06:21 - 總爬升: 558 m - 平均心率: 142 - 卡路里: 2303 Cal - 總步數: 49500 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'18" (+01'49") | 1004 / 1004 | 183 / 74 | | 2 | | 06'08" (+00'39") | 1003 / 2007 | 181 / 89 | | 3 | | 05'57" (+00'28") | 1004 / 3011 | 182 / 91 | | 4 | | 05'39" (+00'10") | 1000 / 4012 | 183 / 96 | | 5 | | 06'03" (+00'34") | 1002 / 5015 | 184 / 89 |
| 6 | | 06'37" (+01'08") | 1005 / 6021 | 185 / 81 | | 7 | | 05'41" (+00'12") | 1004 / 7026 | 184 / 95 | | 8 | | 06'17" (+00'48") | 1007 / 8033 | 180 / 88 | | 9 | | 05'42" (+00'13") | 1002 / 9035 | 183 / 95 | | 10 | | 06'44" (+01'15") | 1002 / 10038 | 166 / 88 | | 11 | | 05'29" | 1000 / 11039 | 186 / 97 | | 12 | | 06'49" (+01'20") | 1008 / 12047 | 167 / 87 | | 13 | | 05'41" (+00'12") | 1002 / 13050 | 185 / 94 | | 14 | | 05'38" (+00'09") | 1007 / 14057 | 186 / 95 | | 15 | | 05'46" (+00'17") | 1008 / 15066 | 184 / 93 | | 16 | | 06'56" (+01'27") | 1001 / 16068 | 173 / 83 | | 17 | | 05'45" (+00'16") | 1001 / 17069 | 186 / 92 | | 18 | | 05'30" (+00'01") | 1004 / 18074 | 187 / 97 | | 19 | | 05'49" (+00'20") | 1001 / 19076 | 185 / 92 | | 20 | | 07'20" (+01'51") | 1000 / 20076 | 169 / 80 | | 21 | | 05'29" | 1000 / 21076 | 187 / 97 | | 22 | | 05'37" (+00'08") | 1005 / 22082 | 186 / 95 | | 23 | | 07'23" (+01'54") | 1000 / 23082 | 153 / 88 | | 24 | | 05'47" (+00'18") | 1006 / 24089 | 184 / 93 | | 25 | | 06'25" (+00'56") | 1006 / 25095 | 170 / 91 | | 26 | | 06'18" (+00'49") | 1008 / 26104 | 191 / 82 | | 27 | | 06'09" (+00'40") | 1008 / 27112 | 186 / 86 | | 28 | | 09'06" (+03'37") | 1002 / 28115 | 175 / 62 | | 29 | | 05'59" (+00'30") | 1000 / 29115 | 185 / 89 | | 30 | | 06'27" (+00'58") | 1008 / 30123 | 182 / 84 | | 31 | | 07'13" (+01'44") | 1001 / 31124 | 177 / 78 | | 32 | | 07'02" (+01'33") | 1001 / 32126 | 197 / 72 | | 33 | | 05'30" (+00'01") | 1006 / 33133 | 189 / 95 | | 34 | | 05'58" (+00'29") | 1006 / 34139 | 189 / 88 | | 35 | | 08'09" (+02'40") | 1003 / 35142 | 186 / 65 | | 36 | | 07'13" (+01'44") | 1000 / 36143 | 181 / 76 | | 37 | | 06'21" (+00'52") | 1000 / 37143 | 191 / 82 | | 38 | | 06'58" (+01'29") | 1006 / 38149 | 174 / 82 | | 39 | | 06'13" (+00'44") | 1000 / 39149 | 187 / 85 | | 40 | | 05'49" (+00'20") | 1002 / 40151 | 189 / 90 | | 41 | | 06'04" (+00'35") | 1000 / 41152 | 189 / 86 | | 42 | | 05'53" (+00'24") | 1008 / 42160 | 188 / 90 | | 43 | | 06'07" (+00'38") | 661 / 42821 | 190 / 85 |
 桃園楊彥彬  賽前宣言: 聽說好像很厲害喔 賽後評分: 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
11月累積里程 : 189.50 km  mizuno rider21 累積 : 2514.4 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 06'10" | 00:13'29" | | 3 | 05'59" | 00:19'28" | | 4 | 05'40" | 00:25'08" | | 5 | 06'05" | 00:31'13" | | 6 | 06'37" | 00:37'50" | | 7 | 05'43" | 00:43'33" | | 8 | 06'19" | 00:49'52" | | 9 | 05'44" | 00:55'36" | | 10 | 06'46" | 01:02'22" | | 11 | 05'30" | 01:07'52" | | 12 | 06'50" | 01:14'42" | | 13 | 05'45" | 01:20'27" | | 14 | 05'38" | 01:26'05" | | 15 | 05'49" | 01:31'54" | | 16 | 07'01" | 01:38'55" | | 17 | 05'43" | 01:44'38" | | 18 | 05'32" | 01:50'10" | | 19 | 05'50" | 01:56'00" | | 20 | 07'24" | 02:03'24" | | 21 | 05'26" | 02:08'50" | | 22 | 05'39" | 02:14'29" | | 23 | 07'24" | 02:21'53" | | 24 | 05'47" | 02:27'40" | | 25 | 06'28" | 02:34'08" | | 26 | 06'22" | 02:40'30" | | 27 | 06'08" | 02:46'38" | | 28 | 09'12" | 02:55'50" | | 29 | 06'01" | 03:01'51" | | 30 | 06'28" | 03:08'19" | | 31 | 07'16" | 03:15'35" | | 32 | 07'01" | 03:22'36" | | 33 | 05'32" | 03:28'08" | | 34 | 05'58" | 03:34'06" | | 35 | 08'18" | 03:42'24" | | 36 | 07'11" | 03:49'35" | | 37 | 06'12" | 03:55'47" | | 38 | 07'07" | 04:02'54" | | 39 | 06'15" | 04:09'09" | | 40 | 05'50" | 04:14'59" | | 41 | 06'05" | 04:21'04" | | 42 | 05'53" | 04:26'57" | | 42.7 | 06'33" | 04:31'17" |
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