10.0 km | 00:52:12 | 05:13/km日期: 2018-11-12 17:30 - 卡路里: 608 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 06'13" / 05'51" / 05'48" / 05'47" / 04'37" / 05'08" / 04'44" / 04'43" / 04'46" / 04'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'38") | 1000 / 1000 |
2 | | 05'50" (+01'16") | 1000 / 2000 |
3 | | 05'48" (+01'14") | 1000 / 3000 |
4 | | 05'47" (+01'13") | 1000 / 4000 |
5 | | 04'37" (+00'03") | 1000 / 5000 |
6 | | 05'07" (+00'33") | 1000 / 6000 |
7 | | 04'44" (+00'10") | 1000 / 7000 |
8 | | 04'42" (+00'08") | 1000 / 8000 |
9 | | 04'45" (+00'11") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 04'32" | 3 / 10003 |
11月累積里程 :
203.34 km mizuno wave emperor 皇速 累積 :
3900.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'51" | 00:12'04" |
3 | 05'48" | 00:17'52" |
4 | 05'47" | 00:23'39" |
5 | 04'37" | 00:28'16" |
6 | 05'08" | 00:33'24" |
7 | 04'44" | 00:38'08" |
8 | 04'43" | 00:42'51" |
9 | 04'46" | 00:47'37" |
10 | 04'34" | 00:52'11" |
10.0 | 04'40" | 00:52'12" |