22.1 km | 02:55:15 | 07:56/km日期: 2018-11-19 18:55 - 卡路里: 1192 Cal - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'12" / 05'50" / 06'28" / 06'37" / 07'00" / 06'51" / 06'55" / 06'53" / 06'59" / 06'23" / 06'20" / 05'56" / 18'36" / 06'13" / 07'26" / 06'56" / 10'28" / 07'33" / 13'59" / 07'25" / 09'44" / 07'50" / 08'45" /
11月累積里程 : 145.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'50" | 00:12'02" |
3 | 06'28" | 00:18'30" |
4 | 06'37" | 00:25'07" |
5 | 07'00" | 00:32'07" |
6 | 06'51" | 00:38'58" |
7 | 06'55" | 00:45'53" |
8 | 06'53" | 00:52'46" |
9 | 06'59" | 00:59'45" |
10 | 06'23" | 01:06'08" |
11 | 06'20" | 01:12'28" |
12 | 05'56" | 01:18'24" |
13 | 18'36" | 01:37'00" |
14 | 06'13" | 01:43'13" |
15 | 07'26" | 01:50'39" |
16 | 06'56" | 01:57'35" |
17 | 10'28" | 02:08'03" |
18 | 07'33" | 02:15'36" |
19 | 13'59" | 02:29'35" |
20 | 07'25" | 02:37'00" |
21 | 09'44" | 02:46'44" |
22 | 07'50" | 02:54'34" |
22.1 | 09'15" | 02:55'16" |