9.1 km | 01:14:08 | 08:08/km日期: 2018-11-14 17:09 - 地點: 育林國中 - 天氣: 舒適 - 卡路里: 558 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 07'00" / 06'49" / 07'09" / 06'41" / 06'43" / 06'35" / 06'35" / 11'59" / 12'52" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'22") | 989 / 989 |
2 | | 06'45" (+00'10") | 1010 / 1999 |
3 | | 07'09" (+00'34") | 996 / 2996 |
4 | | 06'44" (+00'09") | 1008 / 4004 |
5 | | 06'40" (+00'05") | 1007 / 5011 |
6 | | 06'36" (+00'01") | 996 / 6008 |
7 | | 06'35" | 1016 / 7025 |
8 | | 12'00" (+05'25") | 988 / 8013 |
9 | | 12'56" (+06'21") | 1007 / 9020 |
10 | | 12'10" (+05'35") | 104 / 9124 |
11月累積里程 :
201.85 km ASICS TARTHERZEAL TS 4-wide 累積 :
1063.1 kmAndroid - HTC HTC_M8x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'49" | 00:13'49" |
3 | 07'09" | 00:20'58" |
4 | 06'41" | 00:27'39" |
5 | 06'43" | 00:34'22" |
6 | 06'35" | 00:40'57" |
7 | 06'35" | 00:47'32" |
8 | 11'59" | 00:59'31" |
9 | 12'52" | 01:12'23" |
9.1 | 13'01" | 01:13'49" |