10.5 km | 01:03:16 | 06:00/km日期: 2018-11-13 17:35 - 卡路里: 605 Cal - 總步數: 11134 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 07'08" / 06'37" / 06'28" / 06'03" / 05'52" / 05'42" / 05'38" / 05'41" / 05'38" / 05'35" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'31") | 1006 / 1006 | 172 / 81 |
| 2 | | 06'36" (+01'02") | 1001 / 2007 | 173 / 87 |
| 3 | | 06'25" (+00'51") | 1005 / 3013 | 173 / 89 |
| 4 | | 06'03" (+00'29") | 1005 / 4019 | 176 / 93 |
| 5 | | 05'49" (+00'15") | 1008 / 5027 | 176 / 97 |
| 6 | | 05'38" (+00'04") | 1009 / 6036 | 176 / 100 |
| 7 | | 05'36" (+00'02") | 1005 / 7042 | 178 / 100 |
| 8 | | 05'40" (+00'06") | 1002 / 8044 | 177 / 99 |
| 9 | | 05'35" (+00'01") | 1010 / 9054 | 177 / 100 |
| 10 | | 05'34" | 1002 / 10056 | 177 / 101 |
| 11 | | 05'29" | 516 / 10572 | 178 / 101 |
11月累積里程 : 201.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'37" | 00:13'45" |
| 3 | 06'28" | 00:20'13" |
| 4 | 06'03" | 00:26'16" |
| 5 | 05'52" | 00:32'08" |
| 6 | 05'42" | 00:37'50" |
| 7 | 05'38" | 00:43'28" |
| 8 | 05'41" | 00:49'09" |
| 9 | 05'38" | 00:54'47" |
| 10 | 05'35" | 01:00'22" |
| 10.5 | 05'37" | 01:03'16" |
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