10.0 km | 00:55:06 | 05:29/km日期: 2018-11-12 21:02 - 卡路里: 541 Cal - 總步數: 10294 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 05'40" / 05'20" / 05'23" / 05'34" / 05'16" / 05'25" / 05'30" / 05'34" / 05'37" / 05'31" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'19") | 1006 / 1006 | 181 / 97 |
2 | | 05'18" | 1005 / 2011 | 184 / 102 |
3 | | 05'21" (+00'03") | 1004 / 3016 | 185 / 100 |
4 | | 05'36" (+00'18") | 1000 / 4017 | 184 / 96 |
5 | | 05'20" (+00'02") | 1006 / 5023 | 192 / 97 |
6 | | 05'19" (+00'01") | 1001 / 6024 | 190 / 98 |
7 | | 05'31" (+00'13") | 1004 / 7029 | 188 / 96 |
8 | | 05'33" (+00'15") | 1008 / 8037 | 187 / 96 |
9 | | 05'35" (+00'17") | 1004 / 9042 | 188 / 94 |
10 | | 05'26" (+00'08") | 1004 / 10046 | 185 / 98 |
11月累積里程 : 274.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'20" | 00:11'00" |
3 | 05'23" | 00:16'23" |
4 | 05'34" | 00:21'57" |
5 | 05'16" | 00:27'13" |
6 | 05'25" | 00:32'38" |
7 | 05'30" | 00:38'08" |
8 | 05'34" | 00:43'42" |
9 | 05'37" | 00:49'19" |
10 | 05'31" | 00:54'50" |
10.0 | 12'34" | 00:55'06" |