8.0 km | 00:40:26 | 05:01/km日期: 2014-04-12 05:43 - 地點: 普忠路~環中東路 - 天氣: 晴 - 卡路里: 478 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'16" / 05'00" / 05'04" / 05'08" / 05'00" / 05'04" / 04'52" / 04'48" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'30") | 1012 / 1012 |
| 2 | | 05'03" (+00'17") | 988 / 2000 |
| 3 | | 05'04" (+00'18") | 1012 / 3013 |
| 4 | | 05'08" (+00'22") | 986 / 3998 |
| 5 | | 05'01" (+00'15") | 1008 / 5007 |
| 6 | | 05'03" (+00'17") | 998 / 6005 |
| 7 | | 04'51" (+00'05") | 1004 / 7009 |
| 8 | | 04'46" | 1004 / 8013 |
| 9 | | 07'41" (+02'55") | 13 / 8026 |
4月累積里程 : 141.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'00" | 00:10'16" |
| 3 | 05'04" | 00:15'20" |
| 4 | 05'08" | 00:20'28" |
| 5 | 05'00" | 00:25'28" |
| 6 | 05'04" | 00:30'32" |
| 7 | 04'52" | 00:35'24" |
| 8 | 04'48" | 00:40'12" |
| 8.0 | 05'07" | 00:40'20" |
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