22.1 km | 02:12:52 | 06:01/km日期: 2018-11-17 04:59 - 卡路里: 1131 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'39" / 06'26" / 06'53" / 05'51" / 06'17" / 05'59" / 05'57" / 06'10" / 05'55" / 06'37" / 06'00" / 05'44" / 05'41" / 05'41" / 05'48" / 05'36" / 05'35" / 06'30" / 05'39" / 05'45" / 05'46" / 06'02" / 07'20" /
11月累積里程 : 253.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'26" | 00:13'05" |
3 | 06'53" | 00:19'58" |
4 | 05'51" | 00:25'49" |
5 | 06'17" | 00:32'06" |
6 | 05'59" | 00:38'05" |
7 | 05'57" | 00:44'02" |
8 | 06'10" | 00:50'12" |
9 | 05'55" | 00:56'07" |
10 | 06'37" | 01:02'44" |
11 | 06'00" | 01:08'44" |
12 | 05'44" | 01:14'28" |
13 | 05'41" | 01:20'09" |
14 | 05'41" | 01:25'50" |
15 | 05'48" | 01:31'38" |
16 | 05'36" | 01:37'14" |
17 | 05'35" | 01:42'49" |
18 | 06'30" | 01:49'19" |
19 | 05'39" | 01:54'58" |
20 | 05'45" | 02:00'43" |
21 | 05'46" | 02:06'29" |
22 | 06'02" | 02:12'31" |
22.0 | 07'23" | 02:12'53" |