15.0 km | 01:09:18 | 04:37/km日期: 2018-11-19 07:25 - 地點: 員林園 - 天氣: 涼爽 - 卡路里: 849 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'02" / 04'42" / 04'37" / 04'34" / 04'36" / 04'34" / 04'26" / 04'25" / 04'23" / 04'08" / 04'30" / 04'33" / 04'28" / 04'23" / 04'21" / 01'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'51") | 1054 / 1054 |
2 | | 04'39" (+00'26") | 1003 / 2058 |
3 | | 04'36" (+00'23") | 1011 / 3069 |
4 | | 04'32" (+00'19") | 1003 / 4073 |
5 | | 04'38" (+00'25") | 1011 / 5085 |
6 | | 04'30" (+00'17") | 998 / 6083 |
7 | | 04'28" (+00'15") | 998 / 7082 |
8 | | 04'21" (+00'08") | 1001 / 8083 |
9 | | 04'22" (+00'09") | 1015 / 9099 |
10 | | 04'13" | 1073 / 10172 |
11 | | 04'27" (+00'14") | 1009 / 11182 |
12 | | 04'30" (+00'17") | 1003 / 12186 |
13 | | 04'27" (+00'14") | 1007 / 13194 |
14 | | 04'25" (+00'12") | 1064 / 14258 |
15 | | 04'29" (+00'16") | 1002 / 15261 |
11月累積里程 :
180.55 km 母子鱷魚 第三代 累積 :
585.0 kmAndroid - HUAWEI MHA-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'42" | 00:09'44" |
3 | 04'37" | 00:14'21" |
4 | 04'34" | 00:18'55" |
5 | 04'36" | 00:23'31" |
6 | 04'34" | 00:28'05" |
7 | 04'26" | 00:32'31" |
8 | 04'25" | 00:36'56" |
9 | 04'23" | 00:41'19" |
10 | 04'08" | 00:45'27" |
11 | 04'30" | 00:49'57" |
12 | 04'33" | 00:54'30" |
13 | 04'28" | 00:58'58" |
14 | 04'23" | 01:03'21" |
15 | 04'21" | 01:07'42" |
15.0 | -65'00" | 01:09'00" |