47.1 km | 06:52:56 | 08:45/km日期: 2018-11-18 07:47 - 總爬升: 1481 m - 平均心率: 120 - 卡路里: 3889 Cal - 平均步頻: 149
Pace: 06'54" / 06'14" / 07'15" / 07'33" / 08'09" / 08'38" / 08'19" / 08'54" / 07'59" / 10'04" / 09'40" / 10'09" / 09'14" / 07'20" / 08'17" / 12'23" / 10'56" / 06'59" / 04'54" / 07'52" / 06'48" / 07'02" / 08'34" / 06'53" / 09'54" / 10'20" / 14'58" / 23'05" / 12'25" / 05'45" / 08'24" / 10'32" / 09'18" / 10'34" / 07'38" / 07'33" / 07'36" / 07'49" / 06'08" / 08'17" / 06'36" / 09'22" / 05'40" / 06'54" / 08'30" / 08'29" / 09'12" / 06'56" /
11月累積里程 :
363.93 km 
母子鱷魚 藍色蚱蜢鞋 累積 :
382.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'14" | 00:13'08" |
| 3 | 07'15" | 00:20'23" |
| 4 | 07'33" | 00:27'56" |
| 5 | 08'09" | 00:36'05" |
| 6 | 08'38" | 00:44'43" |
| 7 | 08'19" | 00:53'02" |
| 8 | 08'54" | 01:01'56" |
| 9 | 07'59" | 01:09'55" |
| 10 | 10'04" | 01:19'59" |
| 11 | 09'40" | 01:29'39" |
| 12 | 10'09" | 01:39'48" |
| 13 | 09'14" | 01:49'02" |
| 14 | 07'20" | 01:56'22" |
| 15 | 08'17" | 02:04'39" |
| 16 | 12'23" | 02:17'02" |
| 17 | 10'56" | 02:27'58" |
| 18 | 06'59" | 02:34'57" |
| 19 | 04'54" | 02:39'51" |
| 20 | 07'52" | 02:47'43" |
| 21 | 06'48" | 02:54'31" |
| 22 | 07'02" | 03:01'33" |
| 23 | 08'34" | 03:10'07" |
| 24 | 06'53" | 03:17'00" |
| 25 | 09'54" | 03:26'54" |
| 26 | 10'20" | 03:37'14" |
| 27 | 14'58" | 03:52'12" |
| 28 | 23'05" | 04:15'17" |
| 29 | 12'25" | 04:27'42" |
| 30 | 05'45" | 04:33'27" |
| 31 | 08'24" | 04:41'51" |
| 32 | 10'32" | 04:52'23" |
| 33 | 09'18" | 05:01'41" |
| 34 | 10'34" | 05:12'15" |
| 35 | 07'38" | 05:19'53" |
| 36 | 07'33" | 05:27'26" |
| 37 | 07'36" | 05:35'02" |
| 38 | 07'49" | 05:42'51" |
| 39 | 06'08" | 05:48'59" |
| 40 | 08'17" | 05:57'16" |
| 41 | 06'36" | 06:03'52" |
| 42 | 09'22" | 06:13'14" |
| 43 | 05'40" | 06:18'54" |
| 44 | 06'54" | 06:25'48" |
| 45 | 08'30" | 06:34'18" |
| 46 | 08'29" | 06:42'47" |
| 47 | 09'12" | 06:51'59" |
| 47.1 | 06'55" | 06:52'56" |
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