13.1 km | 01:24:09 | 06:26/km日期: 2018-11-18 09:40 - 卡路里: 776 Cal - 總步數: 14884 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'34" / 06'13" / 06'12" / 06'12" / 06'05" / 06'26" / 07'13" / 06'51" / 06'16" / 06'24" / 06'21" / 06'23" / 06'22" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'31") | 1004 / 1004 | 173 / 88 |
2 | | 06'13" (+00'12") | 1008 / 2013 | 177 / 90 |
3 | | 06'08" (+00'07") | 1009 / 3022 | 179 / 90 |
4 | | 06'09" (+00'08") | 1007 / 4029 | 178 / 90 |
5 | | 06'01" | 1007 / 5037 | 180 / 91 |
6 | | 06'24" (+00'23") | 1007 / 6045 | 177 / 88 |
7 | | 07'09" (+01'08") | 1007 / 7052 | 172 / 81 |
8 | | 06'45" (+00'44") | 1002 / 8054 | 173 / 85 |
9 | | 06'18" (+00'17") | 1004 / 9059 | 176 / 89 |
10 | | 06'21" (+00'20") | 1003 / 10062 | 177 / 88 |
11 | | 06'20" (+00'19") | 1001 / 11064 | 177 / 88 |
12 | | 06'23" (+00'22") | 1008 / 12072 | 178 / 87 |
13 | | 06'18" (+00'17") | 1000 / 13072 | 178 / 88 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'13" | 00:12'47" |
3 | 06'12" | 00:18'59" |
4 | 06'12" | 00:25'11" |
5 | 06'05" | 00:31'16" |
6 | 06'26" | 00:37'42" |
7 | 07'13" | 00:44'55" |
8 | 06'51" | 00:51'46" |
9 | 06'16" | 00:58'02" |
10 | 06'24" | 01:04'26" |
11 | 06'21" | 01:10'47" |
12 | 06'23" | 01:17'10" |
13 | 06'22" | 01:23'32" |
13.1 | 08'41" | 01:24'09" |