10.3 km | 01:04:41 | 06:16/km日期: 2018-11-22 05:02 - 卡路里: 612 Cal - 總步數: 11372 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'47" / 06'33" / 06'19" / 06'16" / 06'23" / 06'05" / 05'57" / 06'02" / 06'11" / 06'04" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'53") | 1001 / 1001 | 171 / 86 |
| 2 | | 06'31" (+00'38") | 1003 / 2004 | 174 / 88 |
| 3 | | 06'19" (+00'26") | 1005 / 3010 | 175 / 89 |
| 4 | | 06'14" (+00'21") | 1004 / 4014 | 175 / 91 |
| 5 | | 06'20" (+00'27") | 1006 / 5021 | 175 / 89 |
| 6 | | 06'03" (+00'10") | 1006 / 6028 | 176 / 93 |
| 7 | | 05'53" | 1008 / 7036 | 177 / 95 |
| 8 | | 05'57" (+00'04") | 1000 / 8037 | 177 / 94 |
| 9 | | 06'11" (+00'18") | 1009 / 9046 | 177 / 90 |
| 10 | | 05'59" (+00'06") | 1000 / 10047 | 178 / 93 |
| 11 | | 06'28" (+00'35") | 319 / 10366 | 171 / 90 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'33" | 00:13'20" |
| 3 | 06'19" | 00:19'39" |
| 4 | 06'16" | 00:25'55" |
| 5 | 06'23" | 00:32'18" |
| 6 | 06'05" | 00:38'23" |
| 7 | 05'57" | 00:44'20" |
| 8 | 06'02" | 00:50'22" |
| 9 | 06'11" | 00:56'33" |
| 10 | 06'04" | 01:02'37" |
| 10.3 | 06'28" | 01:04'41" |
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