12.1 km | 01:11:59 | 05:56/km日期: 2018-11-20 20:22 - 卡路里: 654 Cal - 總步數: 12118 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'16" / 06'04" / 06'03" / 05'50" / 05'51" / 05'43" / 05'49" / 05'41" / 05'48" / 05'52" / 05'48" / 06'12" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'33") | 1000 / 1000 | 167 / 94 |
| 2 | | 06'01" (+00'18") | 1006 / 2006 | 168 / 98 |
| 3 | | 06'02" (+00'19") | 1002 / 3009 | 167 / 99 |
| 4 | | 05'56" (+00'13") | 1007 / 4016 | 168 / 99 |
| 5 | | 05'47" (+00'04") | 1001 / 5018 | 168 / 102 |
| 6 | | 05'43" | 1007 / 6025 | 169 / 103 |
| 7 | | 05'45" (+00'02") | 1001 / 7027 | 168 / 103 |
| 8 | | 05'45" (+00'02") | 1003 / 8031 | 168 / 102 |
| 9 | | 05'46" (+00'03") | 1003 / 9034 | 168 / 102 |
| 10 | | 05'57" (+00'14") | 1000 / 10035 | 167 / 100 |
| 11 | | 05'44" (+00'01") | 1004 / 11039 | 170 / 102 |
| 12 | | 06'12" (+00'29") | 1008 / 12048 | 166 / 96 |
| 13 | | 06'03" (+00'20") | 112 / 12161 | 163 / 100 |
11月累積里程 : 330.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'04" | 00:12'20" |
| 3 | 06'03" | 00:18'23" |
| 4 | 05'50" | 00:24'13" |
| 5 | 05'51" | 00:30'04" |
| 6 | 05'43" | 00:35'47" |
| 7 | 05'49" | 00:41'36" |
| 8 | 05'41" | 00:47'17" |
| 9 | 05'48" | 00:53'05" |
| 10 | 05'52" | 00:58'57" |
| 11 | 05'48" | 01:04'45" |
| 12 | 06'12" | 01:10'57" |
| 12.1 | 09'09" | 01:11'59" |
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