10.0 km | 00:50:24 | 05:01/km日期: 2018-11-24 06:58 - 總爬升: 198 m - 卡路里: 541 Cal - 總步數: 8824 - 平均步頻: 175 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 05'30" / 05'16" / 05'11" / 04'47" / 04'56" / 05'11" / 04'58" / 04'30" / 04'57" / 04'43" / 18'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+01'05") | 1009 / 1009 | 168 / 106 |
| 2 | | 05'13" (+00'46") | 1007 / 2016 | 171 / 111 |
| 3 | | 05'08" (+00'41") | 1007 / 3024 | 173 / 112 |
| 4 | | 04'45" (+00'18") | 1004 / 4028 | 175 / 119 |
| 5 | | 05'04" (+00'37") | 1002 / 5031 | 174 / 113 |
| 6 | | 05'07" (+00'40") | 1000 / 6032 | 175 / 110 |
| 7 | | 04'58" (+00'31") | 1009 / 7041 | 177 / 113 |
| 8 | | 04'27" | 1004 / 8046 | 179 / 124 |
| 9 | | 04'58" (+00'31") | 1008 / 9055 | 176 / 114 |
| 10 | | 04'41" (+00'14") | 1003 / 10058 | 180 / 118 |
11月累積里程 : 83.61 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 05'11" | 00:15'57" |
| 4 | 04'47" | 00:20'44" |
| 5 | 04'56" | 00:25'40" |
| 6 | 05'11" | 00:30'51" |
| 7 | 04'58" | 00:35'49" |
| 8 | 04'30" | 00:40'19" |
| 9 | 04'57" | 00:45'16" |
| 10 | 04'43" | 00:49'59" |
| 10.0 | 18'36" | 00:50'24" |
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