10.0 km | 00:52:07 | 05:11/km日期: 2014-04-15 16:24 - 地點: 內壢 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 25°C - 濕度: 62%
Pace: 05'16" / 05'16" / 05'12" / 05'12" / 05'16" / 05'08" / 05'12" / 05'04" / 05'08" / 05'04" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'17") | 1004 / 1004 |
| 2 | | 05'16" (+00'11") | 1002 / 2008 |
| 3 | | 05'12" (+00'07") | 997 / 3005 |
| 4 | | 05'15" (+00'10") | 1000 / 4006 |
| 5 | | 05'18" (+00'13") | 993 / 4999 |
| 6 | | 05'07" (+00'02") | 1002 / 6002 |
| 7 | | 05'09" (+00'04") | 994 / 6996 |
| 8 | | 05'08" (+00'03") | 1010 / 8006 |
| 9 | | 05'05" | 996 / 9002 |
| 10 | | 05'06" (+00'01") | 993 / 9995 |
| 11 | | 08'20" (+03'15") | 12 / 10007 |
4月累積里程 : 141.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 05'12" | 00:15'44" |
| 4 | 05'12" | 00:20'56" |
| 5 | 05'16" | 00:26'12" |
| 6 | 05'08" | 00:31'20" |
| 7 | 05'12" | 00:36'32" |
| 8 | 05'04" | 00:41'36" |
| 9 | 05'08" | 00:46'44" |
| 10 | 05'04" | 00:51'48" |
| 10.0 | 19'02" | 00:51'56" |
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