5.3 km | 00:43:02 | 08:05/km日期: 2014-04-13 20:03 - 地點: 丹鳳國小操場 - 天氣: 讚 - 卡路里: 359 Cal - 溫度: 22°C - 濕度: 85%
Pace: 08'04" / 07'55" / 07'53" / 07'51" / 07'43" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+00'52") | 230 / 230 |
2 | | 09'10" (+01'27") | 230 / 461 |
3 | | 07'43" | 230 / 691 |
4 | | 08'18" (+00'35") | 230 / 922 |
5 | | 08'22" (+00'39") | 230 / 1153 |
6 | | 08'22" (+00'39") | 230 / 1383 |
7 | | 08'27" (+00'44") | 230 / 1614 |
8 | | 08'22" (+00'39") | 230 / 1845 |
9 | | 08'27" (+00'44") | 230 / 2075 |
10 | | 08'35" (+00'52") | 230 / 2306 |
11 | | 08'18" (+00'35") | 230 / 2537 |
12 | | 08'35" (+00'52") | 230 / 2767 |
13 | | 08'22" (+00'39") | 230 / 2998 |
14 | | 08'40" (+00'57") | 230 / 3229 |
15 | | 08'18" (+00'35") | 230 / 3459 |
16 | | 08'44" (+01'01") | 230 / 3690 |
17 | | 08'27" (+00'44") | 230 / 3921 |
18 | | 08'22" (+00'39") | 230 / 4151 |
19 | | 08'40" (+00'57") | 230 / 4382 |
20 | | 08'18" (+00'35") | 230 / 4613 |
21 | | 08'31" (+00'48") | 230 / 4843 |
22 | | 08'22" (+00'39") | 230 / 5074 |
23 | | 00'21" | 230 / 5305 |
4月累積里程 : 139.26 km
Android - Sony Ericsson LT26w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'55" | 00:15'59" |
3 | 07'53" | 00:23'52" |
4 | 07'51" | 00:31'43" |
5 | 07'43" | 00:39'26" |
5.3 | 11'23" | 00:43'02" |