5.7 km | 00:30:18 | 05:17/km日期: 2014-04-14 16:52 - 卡路里: 376 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'32" / 05'03" / 05'12" / 05'02" / 04'55" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'54") | 498 / 498 |
| 2 | | 05'18" (+00'32") | 499 / 998 |
| 3 | | 04'56" (+00'10") | 530 / 1528 |
| 4 | | 05'14" (+00'28") | 505 / 2034 |
| 5 | | 05'17" (+00'31") | 504 / 2538 |
| 6 | | 05'02" (+00'16") | 503 / 3041 |
| 7 | | 05'02" (+00'16") | 501 / 3543 |
| 8 | | 05'05" (+00'19") | 504 / 4047 |
| 9 | | 04'59" (+00'13") | 501 / 4548 |
| 10 | | 04'46" | 503 / 5052 |
| 11 | | 06'00" (+01'14") | 498 / 5550 |
4月累積里程 : 163.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'03" | 00:10'35" |
| 3 | 05'12" | 00:15'47" |
| 4 | 05'02" | 00:20'49" |
| 5 | 04'55" | 00:25'44" |
| 5.7 | 06'16" | 00:30'18" |
留言 
展開計圈分析
