8.6 km | 00:50:01 | 05:48/km日期: 2018-11-23 18:00 - 卡路里: 496 Cal - 總步數: 8902 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'30" / 06'01" / 05'49" / 05'46" / 05'42" / 05'29" / 05'36" / 05'30" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'05") | 1000 / 1000 | 178 / 86 |
| 2 | | 05'58" (+00'34") | 1007 / 2007 | 177 / 94 |
| 3 | | 05'48" (+00'24") | 1000 / 3008 | 175 / 98 |
| 4 | | 05'45" (+00'21") | 1000 / 4009 | 176 / 98 |
| 5 | | 05'41" (+00'17") | 1002 / 5011 | 177 / 99 |
| 6 | | 05'47" (+00'23") | 1006 / 6017 | 181 / 95 |
| 7 | | 05'35" (+00'11") | 1009 / 7027 | 179 / 99 |
| 8 | | 05'24" | 1005 / 8033 | 178 / 103 |
| 9 | | 05'18" | 621 / 8654 | 177 / 105 |
11月累積里程 : 201.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'01" | 00:12'31" |
| 3 | 05'49" | 00:18'20" |
| 4 | 05'46" | 00:24'06" |
| 5 | 05'42" | 00:29'48" |
| 6 | 05'29" | 00:35'17" |
| 7 | 05'36" | 00:40'53" |
| 8 | 05'30" | 00:46'23" |
| 8.6 | 05'51" | 00:50'01" |
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