10.0 km | 01:11:44 | 07:09/km日期: 2018-11-22 17:29 - 卡路里: 495 Cal - 總步數: 12574 - 平均步頻: 175 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 64%
Pace: 07'02" / 06'59" / 07'13" / 07'11" / 07'11" / 07'17" / 07'21" / 07'15" / 07'03" / 07'04" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'03") | 1001 / 1001 | 176 / 80 |
| 2 | | 06'58" | 1000 / 2001 | 174 / 82 |
| 3 | | 07'11" (+00'13") | 1004 / 3006 | 173 / 80 |
| 4 | | 07'12" (+00'14") | 1006 / 4012 | 174 / 79 |
| 5 | | 07'05" (+00'07") | 1003 / 5015 | 175 / 80 |
| 6 | | 07'19" (+00'21") | 1003 / 6019 | 173 / 78 |
| 7 | | 07'16" (+00'18") | 1002 / 7021 | 175 / 78 |
| 8 | | 07'14" (+00'16") | 1008 / 8030 | 175 / 78 |
| 9 | | 07'02" (+00'04") | 1002 / 9032 | 177 / 80 |
| 10 | | 07'00" (+00'02") | 1008 / 10041 | 177 / 80 |
11月累積里程 : 252.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'59" | 00:14'01" |
| 3 | 07'13" | 00:21'14" |
| 4 | 07'11" | 00:28'25" |
| 5 | 07'11" | 00:35'36" |
| 6 | 07'17" | 00:42'53" |
| 7 | 07'21" | 00:50'14" |
| 8 | 07'15" | 00:57'29" |
| 9 | 07'03" | 01:04'32" |
| 10 | 07'04" | 01:11'36" |
| 10.0 | 15'52" | 01:11'44" |
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