10.0 km | 00:59:36 | 05:56/km日期: 2018-11-23 05:09 - 卡路里: 596 Cal - 總步數: 10602 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'39" / 06'00" / 06'01" / 05'53" / 05'49" / 05'48" / 05'49" / 05'50" / 05'44" / 05'43" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'56") | 1003 / 1003 | 173 / 86 |
2 | | 06'00" (+00'19") | 1007 / 2011 | 177 / 94 |
3 | | 05'57" (+00'16") | 1002 / 3014 | 177 / 94 |
4 | | 05'51" (+00'10") | 1003 / 4017 | 177 / 96 |
5 | | 05'48" (+00'07") | 1001 / 5019 | 177 / 97 |
6 | | 05'47" (+00'06") | 1008 / 6028 | 178 / 96 |
7 | | 05'45" (+00'04") | 1000 / 7029 | 178 / 96 |
8 | | 05'51" (+00'10") | 1003 / 8032 | 179 / 95 |
9 | | 05'41" | 1007 / 9039 | 180 / 97 |
10 | | 05'41" | 1005 / 10044 | 181 / 97 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'00" | 00:12'39" |
3 | 06'01" | 00:18'40" |
4 | 05'53" | 00:24'33" |
5 | 05'49" | 00:30'22" |
6 | 05'48" | 00:36'10" |
7 | 05'49" | 00:41'59" |
8 | 05'50" | 00:47'49" |
9 | 05'44" | 00:53'33" |
10 | 05'43" | 00:59'16" |
10.0 | 07'59" | 00:59'36" |