15.2 km | 02:05:52 | 08:16/km日期: 2018-11-24 06:16 - 平均心率: 153 - 卡路里: 1323 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(36)
Pace: 06'22" / 05'17" / 16'00" / 06'03" / 05'53" / 05'47" / 06'11" / 19'59" / 06'24" / 05'46" / 06'20" / 07'40" / 14'19" / 06'48" / 05'30" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'03") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 16'00" (+10'43") | 1000 / 3000 |
| 4 | | 06'02" (+00'45") | 1000 / 4000 |
| 5 | | 05'53" (+00'36") | 1000 / 5000 |
| 6 | | 05'46" (+00'29") | 1000 / 6000 |
| 7 | | 06'10" (+00'53") | 1000 / 7000 |
| 8 | | 19'58" (+14'41") | 1000 / 8000 |
| 9 | | 06'24" (+01'07") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 06'20" (+01'03") | 1000 / 11000 |
| 12 | | 07'39" (+02'22") | 1000 / 12000 |
| 13 | | 14'19" (+09'02") | 1000 / 13000 |
| 14 | | 06'48" (+01'31") | 1000 / 14000 |
| 15 | | 05'28" (+00'11") | 1000 / 15000 |
| 16 | | 07'20" (+02'03") | 217 / 15217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
118.38 km 
ON 流星雲 累積 :
6709.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'17" | 00:11'39" |
| 3 | 16'00" | 00:27'39" |
| 4 | 06'03" | 00:33'42" |
| 5 | 05'53" | 00:39'35" |
| 6 | 05'47" | 00:45'22" |
| 7 | 06'11" | 00:51'33" |
| 8 | 19'59" | 01:11'32" |
| 9 | 06'24" | 01:17'56" |
| 10 | 05'46" | 01:23'42" |
| 11 | 06'20" | 01:30'02" |
| 12 | 07'40" | 01:37'42" |
| 13 | 14'19" | 01:52'01" |
| 14 | 06'48" | 01:58'49" |
| 15 | 05'30" | 02:04'19" |
| 15.2 | 07'12" | 02:05'53" |
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