21.3 km | 02:38:15 | 07:25/km日期: 2018-11-23 15:37 - 總爬升: 286 m - 地點: 壽山 - 天氣: 涼爽 - 卡路里: 1304 Cal - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(27)
Pace: 07'51" / 08'00" / 07'28" / 07'21" / 09'22" / 07'09" / 07'29" / 07'22" / 06'34" / 07'05" / 06'36" / 06'29" / 06'15" / 07'12" / 06'45" / 07'00" / 07'41" / 07'19" / 06'52" / 08'10" / 07'44" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'31") | 987 / 987 |
2 | | 07'53" (+01'33") | 1011 / 1998 |
3 | | 07'31" (+01'11") | 1004 / 3003 |
4 | | 07'16" (+00'56") | 992 / 3995 |
5 | | 09'21" (+03'01") | 1004 / 4999 |
6 | | 07'13" (+00'53") | 1002 / 6002 |
7 | | 07'29" (+01'09") | 1017 / 7020 |
8 | | 07'16" (+00'56") | 995 / 8015 |
9 | | 06'40" (+00'20") | 1009 / 9024 |
10 | | 06'59" (+00'39") | 1001 / 10026 |
11 | | 06'43" (+00'23") | 1003 / 11030 |
12 | | 06'22" (+00'02") | 993 / 12024 |
13 | | 06'20" | 1009 / 13033 |
14 | | 07'11" (+00'51") | 1008 / 14041 |
15 | | 06'52" (+00'32") | 1001 / 15043 |
16 | | 06'53" (+00'33") | 1006 / 16049 |
17 | | 07'38" (+01'18") | 992 / 17042 |
18 | | 07'19" (+00'59") | 1013 / 18055 |
19 | | 06'52" (+00'32") | 1000 / 19056 |
20 | | 08'16" (+01'56") | 998 / 20055 |
21 | | 07'42" (+01'22") | 999 / 21054 |
22 | | 05'42" | 303 / 21358 |
11月累積里程 :
378.46 km BROOKS ADURO(灰紅) 累積 :
722.7 kmAndroid - HTC HTC_D628u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 08'00" | 00:15'51" |
3 | 07'28" | 00:23'19" |
4 | 07'21" | 00:30'40" |
5 | 09'22" | 00:40'02" |
6 | 07'09" | 00:47'11" |
7 | 07'29" | 00:54'40" |
8 | 07'22" | 01:02'02" |
9 | 06'34" | 01:08'36" |
10 | 07'05" | 01:15'41" |
11 | 06'36" | 01:22'17" |
12 | 06'29" | 01:28'46" |
13 | 06'15" | 01:35'01" |
14 | 07'12" | 01:42'13" |
15 | 06'45" | 01:48'58" |
16 | 07'00" | 01:55'58" |
17 | 07'41" | 02:03'39" |
18 | 07'19" | 02:10'58" |
19 | 06'52" | 02:17'50" |
20 | 08'10" | 02:26'00" |
21 | 07'44" | 02:33'44" |
21.3 | 06'59" | 02:35'54" |