10.0 km | 01:03:33 | 06:20/km日期: 2018-11-24 22:05 - 總爬升: 243 m - 地點: 靜宜商圈 - 卡路里: 585 Cal - 總步數: 10836 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 06'14" / 06'08" / 06'32" / 06'55" / 07'01" / 06'05" / 05'46" / 06'19" / 06'01" / 06'21" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'31") | 1004 / 1004 | 169 / 94 |
| 2 | | 06'07" (+00'25") | 1002 / 2006 | 172 / 94 |
| 3 | | 06'29" (+00'47") | 1005 / 3012 | 170 / 90 |
| 4 | | 06'54" (+01'12") | 1000 / 4012 | 169 / 85 |
| 5 | | 06'59" (+01'17") | 1003 / 5015 | 169 / 84 |
| 6 | | 06'06" (+00'24") | 1005 / 6021 | 170 / 96 |
| 7 | | 05'42" | 1000 / 7021 | 170 / 102 |
| 8 | | 06'21" (+00'39") | 1002 / 8023 | 169 / 92 |
| 9 | | 06'04" (+00'22") | 1006 / 9030 | 171 / 95 |
| 10 | | 06'16" (+00'34") | 1005 / 10035 | 171 / 92 |
11月累積里程 :
115.01 km 
mizuno wave knit s1 累積 :
635.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'08" | 00:12'22" |
| 3 | 06'32" | 00:18'54" |
| 4 | 06'55" | 00:25'49" |
| 5 | 07'01" | 00:32'50" |
| 6 | 06'05" | 00:38'55" |
| 7 | 05'46" | 00:44'41" |
| 8 | 06'19" | 00:51'00" |
| 9 | 06'01" | 00:57'01" |
| 10 | 06'21" | 01:03'22" |
| 10.0 | 11'36" | 01:03'33" |
展開計圈分析
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