30.1 km | 03:22:36 | 06:43/km日期: 2018-11-25 06:00 - 卡路里: 1247 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 06'04" / 06'02" / 05'57" / 06'19" / 06'11" / 06'23" / 07'24" / 06'45" / 06'31" / 06'29" / 06'19" / 06'43" / 07'03" / 07'02" / 07'10" / 08'18" / 06'49" / 06'37" / 06'39" / 06'27" / 06'39" / 06'53" / 06'56" / 07'05" / 08'01" / 06'58" / 06'40" / 06'15" / 06'21" / 06'38" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'01") | 1007 / 1007 |
2 | | 06'00" | 1005 / 2012 |
3 | | 06'00" | 990 / 3003 |
4 | | 06'15" (+00'15") | 1008 / 4011 |
5 | | 06'12" (+00'12") | 996 / 5008 |
6 | | 06'22" (+00'22") | 1002 / 6010 |
7 | | 07'23" (+01'23") | 1000 / 7011 |
8 | | 06'46" (+00'46") | 996 / 8008 |
9 | | 06'30" (+00'30") | 1002 / 9010 |
10 | | 06'27" (+00'27") | 1004 / 10014 |
11 | | 06'24" (+00'24") | 1001 / 11016 |
12 | | 06'38" (+00'38") | 1008 / 12025 |
13 | | 07'06" (+01'06") | 994 / 13019 |
14 | | 06'59" (+00'59") | 1007 / 14026 |
15 | | 07'09" (+01'09") | 1002 / 15029 |
16 | | 08'22" (+02'22") | 990 / 16020 |
17 | | 06'46" (+00'46") | 1002 / 17023 |
18 | | 06'37" (+00'37") | 998 / 18021 |
19 | | 06'39" (+00'39") | 998 / 19020 |
20 | | 06'24" (+00'24") | 1007 / 20028 |
21 | | 06'42" (+00'42") | 996 / 21024 |
22 | | 06'49" (+00'49") | 1004 / 22028 |
23 | | 07'01" (+01'01") | 1006 / 23035 |
24 | | 07'05" (+01'05") | 995 / 24030 |
25 | | 07'59" (+01'59") | 1002 / 25032 |
26 | | 06'54" (+00'54") | 1006 / 26039 |
27 | | 06'44" (+00'44") | 991 / 27030 |
28 | | 06'08" (+00'08") | 1001 / 28031 |
29 | | 06'33" (+00'33") | 1002 / 29034 |
30 | | 06'28" (+00'28") | 1002 / 30036 |
31 | | 05'52" | 107 / 30144 |
11月累積里程 : 346.45 km
Android - samsung SM-J700F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'02" | 00:12'06" |
3 | 05'57" | 00:18'03" |
4 | 06'19" | 00:24'22" |
5 | 06'11" | 00:30'33" |
6 | 06'23" | 00:36'56" |
7 | 07'24" | 00:44'20" |
8 | 06'45" | 00:51'05" |
9 | 06'31" | 00:57'36" |
10 | 06'29" | 01:04'05" |
11 | 06'19" | 01:10'24" |
12 | 06'43" | 01:17'07" |
13 | 07'03" | 01:24'10" |
14 | 07'02" | 01:31'12" |
15 | 07'10" | 01:38'22" |
16 | 08'18" | 01:46'40" |
17 | 06'49" | 01:53'29" |
18 | 06'37" | 02:00'06" |
19 | 06'39" | 02:06'45" |
20 | 06'27" | 02:13'12" |
21 | 06'39" | 02:19'51" |
22 | 06'53" | 02:26'44" |
23 | 06'56" | 02:33'40" |
24 | 07'05" | 02:40'45" |
25 | 08'01" | 02:48'46" |
26 | 06'58" | 02:55'44" |
27 | 06'40" | 03:02'24" |
28 | 06'15" | 03:08'39" |
29 | 06'21" | 03:15'00" |
30 | 06'38" | 03:21'38" |
30.1 | 07'16" | 03:22'26" |