29.8 km | 05:16:28 | 10:36/km日期: 2018-11-25 04:41 - 總爬升: 439 m - 地點: 觀音蓮花~富崗地景節 - 天氣: 太陽 - 平均心率: 106 - 卡路里: 1477 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 08'32" / 08'31" / 06'20" / 23'09" / 10'13" / 07'10" / 07'03" / 07'49" / 06'38" / 14'32" / 05'43" / 05'01" / 21'23" / 29'55" / 33'06" / 56'20" / 49'56" / 12'19" / 06'06" / 05'53" / 06'00" / 07'02" / 06'45" / 09'00" / 05'52" / 05'28" / 05'28" / 06'20" / 05'12" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+03'35") | 1000 / 1000 |
2 | | 08'30" (+03'30") | 1000 / 2000 |
3 | | 06'20" (+01'20") | 1000 / 3000 |
4 | | 06'37" (+01'37") | 1000 / 4000 |
5 | | 07'03" (+02'03") | 1000 / 5000 |
6 | | 07'09" (+02'09") | 1000 / 6000 |
7 | | 07'02" (+02'02") | 1000 / 7000 |
8 | | 06'43" (+01'43") | 1000 / 8000 |
9 | | 06'37" (+01'37") | 1000 / 9000 |
10 | | 07'11" (+02'11") | 1000 / 10000 |
11 | | 05'43" (+00'43") | 1000 / 11000 |
12 | | 05'00" | 1000 / 12000 |
13 | | 12'30" (+07'30") | 1000 / 13000 |
14 | | 29'55" (+24'55") | 1000 / 14000 |
15 | | 35'48" (+30'48") | 696 / 14696 |
16 | | 54'01" (+49'01") | 1000 / 15696 |
17 | | 25'16" (+20'16") | 1000 / 16696 |
18 | | 15'13" (+10'13") | 1000 / 17696 |
19 | | 06'14" (+01'14") | 1000 / 18696 |
20 | | 06'00" (+01'00") | 1000 / 19696 |
21 | | 06'01" (+01'01") | 1000 / 20696 |
22 | | 05'47" (+00'47") | 1000 / 21696 |
23 | | 07'49" (+02'49") | 1000 / 22696 |
24 | | 06'27" (+01'27") | 1000 / 23696 |
25 | | 05'57" (+00'57") | 1000 / 24696 |
26 | | 05'30" (+00'30") | 1000 / 25696 |
27 | | 05'26" (+00'26") | 1000 / 26696 |
28 | | 05'26" (+00'26") | 1000 / 27696 |
29 | | 05'22" (+00'22") | 1000 / 28696 |
30 | | 05'12" (+00'12") | 1000 / 29696 |
31 | | 05'07" (+00'07") | 135 / 29831 |
桃園蕭家鑛
桃園蕭家鑛
桃園蕭家鑛